Athlete · Doubles Mixed · team 30-34 ·

GER

Dominik Petzold

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:50 at Riga 2026.

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Doubles Mixed time1:31:50Riga 2026

Doubles Mixed place377thof 477 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Emily Assender, Dominik Petzoldwhole field →	Doubles Mixed · team 30-34	1:31:50	377th of 477104th of 120 aged 30-34	56:18	27:48	7:46	View results	See splits Hide splits SkiErg4:09fastest 33%Sled push1:43fastest 18%Sled pull3:28faster than 43%Burpee broad jump3:23fastest 42%Row5:07faster than 10%Farmers carry1:16fastest 2%Sandbag lunges3:50fastest 49%Wall balls4:52faster than 24%Runs (8 km)56:18faster than 14%Roxzone7:46faster than 15%Run 17:42faster than 9%Run 26:36faster than 20%Run 36:53faster than 19%Run 46:51faster than 18%Run 56:55faster than 16%Run 67:19faster than 10%Run 77:34faster than 10%Run 86:30faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emily Assender1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Riga 2026, against 477 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 83%

Sled pull faster than 43%

Burpee broad jump faster than 59%

Row faster than 10%

Farmers carry faster than 99%

Sandbag lunges faster than 52%

Wall balls faster than 25%

Roxzone faster than 15%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:15 faster

Sled pull 0:07 slower

Burpee broad jump 0:13 faster

Row 0:33 slower

Farmers carry 0:28 faster

Sandbag lunges 0:02 faster

Wall balls 0:35 slower

Roxzone 2:33 slower

Runs (8 km) 9:42 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominik against the typical Doubles Mixed finisher

Dominik1:31:50

7:424:096:361:436:533:286:513:236:555:077:191:167:343:506:304:527:46

Typical Doubles Mixed1:19:05

6:184:165:331:585:503:215:463:365:484:345:451:445:473:525:274:175:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:33 against the typical Doubles Mixed finisher at Riga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up