Athlete · Doubles Mixed · team 16-24 ·

IRL

Dominik Morycki

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:56 at Brisbane 2026.

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Doubles Mixed time1:13:56Brisbane 2026

Doubles Mixed place513thof 1,664 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 96% of Doubles Mixed at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Ciara Gorman, Dominik Moryckiwhole field →	Doubles Mixed · team 16-24	1:13:56	513th of 1,66485th of 241 aged 16-24	39:02	25:24	9:35	View results	See splits Hide splits SkiErg3:59fastest 21%Sled push1:35fastest 8%Sled pull3:43fastest 44%Burpee broad jump3:36faster than 45%Row4:27fastest 29%Farmers carry1:38fastest 29%Sandbag lunges2:09fastest 5%Wall balls4:17fastest 40%Runs (8 km)39:02fastest 25%Roxzone9:35faster than 18%Run 14:06fastest 21%Run 24:33fastest 19%Run 34:59fastest 24%Run 45:02fastest 27%Run 55:09fastest 30%Run 64:59fastest 25%Run 75:00fastest 26%Run 85:17fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ciara Gorman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2026, against 1,664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 93%

Sled pull faster than 57%

Burpee broad jump faster than 46%

Row faster than 71%

Farmers carry faster than 72%

Sandbag lunges faster than 96%

Wall balls faster than 61%

Roxzone faster than 19%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:30 faster

Sled pull 0:07 faster

Burpee broad jump 0:07 slower

Row 0:11 faster

Farmers carry 0:08 faster

Sandbag lunges 1:39 faster

Wall balls 0:13 faster

Roxzone 2:09 slower

Runs (8 km) 4:25 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominik against the typical Doubles Mixed finisher

Dominik1:13:56

4:063:594:331:354:593:435:023:365:094:274:591:385:002:095:174:179:35

Typical Doubles Mixed1:19:13

4:444:115:142:055:353:505:343:295:394:385:361:465:353:485:334:307:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:09 against the typical Doubles Mixed finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up