Dominik Manns
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:09:52 (Berlin 2026) · Pro Doubles Men 0:57:28 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:09:52 | top 11% 425/4,143 | 27:53* | 31:07* | 10:57 | splitsSkiErg4:11Sled push2:11Sled pull4:02Burpee broad jump4:36Row4:26Farmers carry2:00Sandbag lunges4:02Wall balls5:39Run 12:54Run 23:03Run 33:27Run 43:21Run 53:34Run 63:26Run 73:31Run 84:42Full report for this race → |
| Berlin 2026 22 May 2026team: Dominik Manns, Christof Brennerwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:57:28 | top 7% 42/625 | 25:38* | 22:32* | — | splitsSkiErg3:33Sled push1:55Sled pull3:07Burpee broad jump1:58Row3:54Farmers carry1:27Sandbag lunges2:54Wall balls3:44Run 12:45Run 22:53Run 33:04Run 43:06Run 53:12Run 63:09Run 73:15Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:52.
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