GER Dominik Giusti
2 HYROX races over 1 season. Best Open Men time: 1:41:52 at Cologne 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominik Giusti at each race, oldest on the left; lower is faster.The best was 1:41:52 at Cologne (Apr 2026); Dominik Giusti was 9:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:51:12 |
| Cologne | Apr 2026 | Open Men | 1:41:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,150th of 1,452 Open Men (faster than 20%). Against the 43 who finished around 1:42:32: most time gained on the eight runs (1:40), most lost on burpee broad jump (2:08). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:08 | faster than 5% |
| SkiErg: | 4:30 | 4:29 | faster than 48% |
| Run 2: | 5:22 | 5:10 | faster than 40% |
| Sled push: | 4:06 | 3:14 | faster than 14% |
| Run 3: | 5:49 | 5:32 | faster than 37% |
| Sled pull: | 5:43 | 4:27 | faster than 14% |
| Run 4: | 6:05 | 5:34 | faster than 29% |
| Burpee broad jump: | 8:52 | 5:29 | faster than 8% |
| Run 5: | 6:17 | 5:45 | faster than 29% |
| Row: | 5:19 | 4:52 | faster than 19% |
| Run 6: | 6:10 | 5:32 | faster than 26% |
| Farmers carry: | 3:26 | 1:58 | faster than 2% |
| Run 7: | 6:04 | 5:36 | faster than 31% |
| Sandbag lunges: | 5:47 | 5:09 | faster than 33% |
| Run 8: | 5:55 | 5:24 | faster than 34% |
| Wall balls: | 9:06 | 7:21 | faster than 27% |
| Roxzone: | 7:37 | 6:28 | faster than 27% |
| Runs (8 km) | 47:30 | 43:02 | faster than 28% |
| Stations (8) | 46:49 | ||
| Finish | 1:41:52 | 1:27:04 | 1150th of 1,452 · faster than 20% |
1,709th of 1,883 Open Men (faster than 9%). Against the 56 who finished around 1:50:15: most time gained on sandbag lunges (1:41), most lost on sled pull (1:42). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 3:54 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:07 | faster than 36% |
| SkiErg: | 4:34 | 4:29 | faster than 40% |
| Run 2: | 7:46 | 4:51 | faster than 1% |
| Sled push: | 5:37 | 3:37 | faster than 2% |
| Run 3: | 6:26 | 5:14 | faster than 12% |
| Sled pull: | 8:03 | 4:56 | faster than 2% |
| Run 4: | 6:22 | 5:13 | faster than 11% |
| Burpee broad jump: | 8:43 | 5:22 | faster than 6% |
| Run 5: | 6:42 | 5:28 | faster than 13% |
| Row: | 5:33 | 4:47 | faster than 5% |
| Run 6: | 5:59 | 5:16 | faster than 22% |
| Farmers carry: | 3:20 | 2:02 | faster than 4% |
| Run 7: | 5:47 | 5:14 | faster than 28% |
| Sandbag lunges: | 5:23 | 5:00 | faster than 38% |
| Run 8: | 6:38 | 5:57 | faster than 30% |
| Wall balls: | 9:13 | 6:50 | faster than 20% |
| Roxzone: | 10:53 | 7:02 | faster than 6% |
| Runs (8 km) | 49:58 | 41:35 | faster than 14% |
| Stations (8) | 50:26 | ||
| Finish | 1:51:12 | 1:26:21 | 1709th of 1,883 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dominik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Cologne 2026 · best of 2 | 4:34 |
| Sled push | 4:06 | Cologne 2026 · best of 2 | 3:04 |
| Sled pull | 5:43 | Cologne 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:43 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 5:19 | Cologne 2026 · best of 2 | 4:53 |
| Farmers carry | 3:20 | Frankfurt 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:23 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 9:06 | Cologne 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:30 | Cologne 2026 · best of 2 | 41:47 |
| Roxzone | 7:37 | Cologne 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dominik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Dominik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 49% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Dominik: faster than |
|---|---|
| Ski | 49% |
| Push | 15% |
| Pull | 15% |
| BBJ | 9% |
| Row | 20% |
| Carry | 2% |
| Lunges | 34% |
| Wall balls | 27% |
| Roxzone | 27% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominik beat on each part of the race, at this race.Best: SkiErg (faster than 49%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominik's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 slower); weakest: Runs (8 km) (4:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominik: 47:35 running, 46:49 at the stations and 7:37 in the roxzone; the longest station was the wall balls (9:06).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Dominik | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 4:08 |
| SkiErg | 4:30 | 4:29 |
| Run 2 | 5:22 | 5:10 |
| Sled push | 4:06 | 3:14 |
| Run 3 | 5:49 | 5:32 |
| Sled pull | 5:43 | 4:27 |
| Run 4 | 6:05 | 5:34 |
| Burpee broad jump | 8:52 | 5:29 |
| Run 5 | 6:17 | 5:45 |
| Row | 5:19 | 4:52 |
| Run 6 | 6:10 | 5:32 |
| Farmers carry | 3:26 | 1:58 |
| Run 7 | 6:04 | 5:36 |
| Sandbag lunges | 5:47 | 5:09 |
| Run 8 | 5:55 | 5:24 |
| Wall balls | 9:06 | 7:21 |
| Roxzone | 7:37 | 6:28 |
| Finish | 1:41:52 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:23 against the typical Open Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
