Dominik Draband
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Michael Radetzky, Dominik Drabandwhole field → | Pro Doubles Men · team 30-34 | 1:05:20 | 131st of 38852nd of 122 aged 30-34 | 31:36 | 25:31 | 8:17 | View results | See splits Hide splitsSkiErg3:50fastest 48%Sled push2:02fastest 33%Sled pull3:32fastest 17%Burpee broad jump2:34fastest 37%Row4:14fastest 45%Farmers carry1:34fastest 34%Sandbag lunges3:27fastest 40%Wall balls4:18fastest 45%Runs (8 km)31:36fastest 28%Roxzone8:17faster than 43%Run 13:56fastest 22%Run 23:35fastest 23%Run 33:52fastest 25%Run 44:01fastest 34%Run 54:07fastest 36%Run 63:58fastest 31%Run 74:02fastest 32%Run 84:09fastest 30%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Dominik Draband, Patrick Rommelwhole field → | Doubles Men · team U29 | 1:22:06 | 401st of 602144th of 192 aged U29 | 55:07 | 22:51 | 4:14 | View results | See splits Hide splitsSkiErg3:44fastest 18%Sled push1:34fastest 29%Sled pull2:42fastest 20%Burpee broad jump2:25fastest 11%Row4:14fastest 27%Farmers carry1:36faster than 40%Sandbag lunges2:50fastest 16%Wall balls3:46fastest 28%Runs (8 km)55:07faster than 14%Roxzone4:14fastest 7%Run 12:57fastest 7%Run 27:48faster than 9%Run 37:52faster than 10%Run 47:57faster than 9%Run 58:03faster than 9%Run 64:48fastest 12%Run 74:58fastest 16%Run 810:47faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Michael Radetzky1 race
- Patrick Rommel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stuttgart 2025, against 388 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Pro Doubles Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:05:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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