Dominik Döbereiner
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominik Döbereiner at each race, oldest on the left; lower is faster.The best was 1:09:49 at Karlsruhe (Oct 2026); Dominik Döbereiner was 14:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:24:01 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:14:48 |
| Cologne | Apr 2026 | Doubles Mixed | 1:14:21 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:09:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
140th of 1,265 Doubles Mixed (faster than 89%). Against the 38 who finished around 1:09:18: most time gained on sled push (0:15), most lost on the eight runs (0:45). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:16 | faster than 63% |
| SkiErg: | 3:54 | 4:14 | faster than 91% |
| Run 2: | 5:22 | 6:00 | faster than 75% |
| Sled push: | 1:48 | 2:16 | faster than 91% |
| Run 3: | 5:14 | 6:19 | faster than 87% |
| Sled pull: | 3:27 | 4:00 | faster than 76% |
| Run 4: | 5:12 | 6:22 | faster than 88% |
| Burpee broad jump: | 2:49 | 3:52 | faster than 87% |
| Run 5: | 5:13 | 6:36 | faster than 90% |
| Row: | 4:35 | 4:49 | faster than 75% |
| Run 6: | 5:13 | 6:28 | faster than 89% |
| Farmers carry: | 1:32 | 1:49 | faster than 87% |
| Run 7: | 5:19 | 6:31 | faster than 89% |
| Sandbag lunges: | 3:39 | 4:11 | faster than 72% |
| Run 8: | 4:20 | 5:22 | faster than 87% |
| Wall balls: | 3:55 | 4:42 | faster than 87% |
| Roxzone: | 4:27 | 5:51 | faster than 88% |
| Runs (8 km) | 39:48 | 48:18 | faster than 88% |
| Stations (8) | 25:39 | ||
| Finish | 1:09:49 | 1:24:31 | 140th of 1,265 · faster than 89% |
388th of 1,452 Open Men (faster than 73%). Against the 45 who finished around 1:17:22: most time gained on sandbag lunges (0:17), most lost on wall balls (1:04). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:08 | faster than 83% |
| SkiErg: | 4:07 | 4:29 | faster than 92% |
| Run 2: | 4:43 | 5:10 | faster than 71% |
| Sled push: | 2:51 | 3:14 | faster than 74% |
| Run 3: | 5:13 | 5:32 | faster than 63% |
| Sled pull: | 4:01 | 4:27 | faster than 68% |
| Run 4: | 5:12 | 5:34 | faster than 64% |
| Burpee broad jump: | 5:03 | 5:29 | faster than 63% |
| Run 5: | 5:04 | 5:45 | faster than 77% |
| Row: | 4:33 | 4:52 | faster than 85% |
| Run 6: | 4:53 | 5:32 | faster than 77% |
| Farmers carry: | 1:40 | 1:58 | faster than 81% |
| Run 7: | 5:01 | 5:36 | faster than 74% |
| Sandbag lunges: | 4:18 | 5:09 | faster than 77% |
| Run 8: | 4:35 | 5:24 | faster than 80% |
| Wall balls: | 7:15 | 7:21 | faster than 50% |
| Roxzone: | 6:06 | 6:28 | faster than 59% |
| Runs (8 km) | 38:09 | 43:02 | faster than 76% |
| Stations (8) | 33:48 | ||
| Finish | 1:17:58 | 1:27:04 | 388th of 1,452 · faster than 73% |
379th of 1,438 Doubles Mixed (faster than 73%). Against the 43 who finished around 1:13:56: most time gained on farmers carry (0:09), most lost on burpee broad jump (0:24). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:40 | faster than 57% |
| SkiErg: | 4:08 | 4:13 | faster than 63% |
| Run 2: | 5:36 | 5:42 | faster than 55% |
| Sled push: | 2:07 | 2:15 | faster than 66% |
| Run 3: | 5:30 | 5:58 | faster than 69% |
| Sled pull: | 3:13 | 3:32 | faster than 71% |
| Run 4: | 5:28 | 5:59 | faster than 71% |
| Burpee broad jump: | 3:35 | 3:30 | faster than 45% |
| Run 5: | 5:26 | 6:08 | faster than 76% |
| Row: | 4:42 | 4:46 | faster than 57% |
| Run 6: | 5:21 | 6:02 | faster than 77% |
| Farmers carry: | 1:27 | 1:41 | faster than 84% |
| Run 7: | 5:19 | 6:06 | faster than 80% |
| Sandbag lunges: | 3:48 | 3:52 | faster than 53% |
| Run 8: | 4:38 | 5:33 | faster than 84% |
| Wall balls: | 4:05 | 4:33 | faster than 76% |
| Roxzone: | 5:35 | 6:14 | faster than 69% |
| Runs (8 km) | 41:45 | 46:06 | faster than 74% |
| Stations (8) | 27:05 | ||
| Finish | 1:14:21 | 1:21:03 | 379th of 1,438 · faster than 73% |
111th of 474 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:50 | faster than 70% |
| SkiErg: | 3:46 | 3:54 | faster than 69% |
| Run 2: | 4:13 | 4:31 | faster than 67% |
| Sled push: | 2:50 | 2:52 | faster than 53% |
| Run 3: | 4:20 | 4:54 | faster than 78% |
| Sled pull: | 4:05 | 4:33 | faster than 72% |
| Run 4: | 4:20 | 4:54 | faster than 75% |
| Burpee broad jump: | 2:20 | 2:49 | faster than 80% |
| Run 5: | 4:30 | 4:59 | faster than 74% |
| Row: | 4:15 | 4:17 | faster than 58% |
| Run 6: | 4:26 | 4:53 | faster than 73% |
| Farmers carry: | 1:34 | 1:41 | faster than 74% |
| Run 7: | 4:18 | 4:53 | faster than 80% |
| Sandbag lunges: | 3:03 | 3:41 | faster than 85% |
| Run 8: | 4:44 | 5:17 | faster than 72% |
| Wall balls: | 4:09 | 4:22 | faster than 63% |
| Roxzone: | 5:31 | 5:53 | faster than 61% |
| Runs (8 km) | 34:21 | 38:11 | faster than 75% |
| Stations (8) | 26:02 | ||
| Finish | 1:05:51 | 1:13:17 | 111th of 474 · faster than 76% |
273rd of 340 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:14 | faster than 65% |
| SkiErg: | 4:07 | 4:15 | faster than 69% |
| Run 2: | 4:02 | 3:53 | faster than 41% |
| Sled push: | 3:46 | 3:17 | faster than 30% |
| Run 3: | 9:20 | 4:10 | faster than 0% |
| Sled pull: | 8:14 | 5:33 | faster than 8% |
| Run 4: | 4:34 | 4:13 | faster than 33% |
| Burpee broad jump: | 4:22 | 4:25 | faster than 51% |
| Run 5: | 4:27 | 4:18 | faster than 44% |
| Row: | 4:34 | 4:29 | faster than 40% |
| Run 6: | 4:28 | 4:15 | faster than 39% |
| Farmers carry: | 1:53 | 2:03 | faster than 63% |
| Run 7: | 4:22 | 4:18 | faster than 45% |
| Sandbag lunges: | 4:57 | 4:49 | faster than 48% |
| Run 8: | 4:43 | 4:39 | faster than 48% |
| Wall balls: | 12:59 | 7:15 | faster than 7% |
| Roxzone: | 9:01 | 8:15 | faster than 37% |
| Runs (8 km) | 39:52 | 34:02 | faster than 20% |
| Stations (8) | 44:52 | ||
| Finish | 1:33:42 | 1:20:17 | 273rd of 340 · faster than 19% |
268th of 858 Doubles Mixed (faster than 68%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 5:23 | faster than 49% |
| SkiErg: | 4:32 | 4:16 | faster than 17% |
| Run 2: | 4:31 | 4:48 | faster than 66% |
| Sled push: | 2:13 | 2:01 | faster than 30% |
| Run 3: | 4:38 | 5:06 | faster than 75% |
| Sled pull: | 3:20 | 3:48 | faster than 79% |
| Run 4: | 4:47 | 5:06 | faster than 67% |
| Burpee broad jump: | 3:49 | 3:28 | faster than 34% |
| Run 5: | 4:42 | 5:12 | faster than 76% |
| Row: | 4:31 | 4:39 | faster than 69% |
| Run 6: | 4:46 | 5:08 | faster than 69% |
| Farmers carry: | 1:30 | 1:45 | faster than 88% |
| Run 7: | 4:37 | 5:08 | faster than 76% |
| Sandbag lunges: | 3:50 | 3:52 | faster than 52% |
| Run 8: | 4:41 | 5:25 | faster than 82% |
| Wall balls: | 4:00 | 4:39 | faster than 81% |
| Roxzone: | 9:01 | 9:28 | faster than 62% |
| Runs (8 km) | 38:04 | 41:24 | faster than 72% |
| Stations (8) | 27:45 | ||
| Finish | 1:14:48 | 1:19:45 | 268th of 858 · faster than 68% |
410th of 726 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 4:06 | faster than 22% |
| SkiErg: | 4:25 | 4:10 | faster than 20% |
| Run 2: | 6:05 | 5:49 | faster than 40% |
| Sled push: | 1:53 | 1:55 | faster than 58% |
| Run 3: | 6:26 | 6:09 | faster than 39% |
| Sled pull: | 3:48 | 3:44 | faster than 46% |
| Run 4: | 6:09 | 6:09 | faster than 50% |
| Burpee broad jump: | 3:47 | 3:28 | faster than 35% |
| Run 5: | 6:30 | 6:16 | faster than 41% |
| Row: | 4:35 | 4:37 | faster than 54% |
| Run 6: | 6:36 | 6:09 | faster than 31% |
| Farmers carry: | 1:30 | 1:37 | faster than 74% |
| Run 7: | 6:11 | 6:12 | faster than 51% |
| Sandbag lunges: | 3:55 | 3:43 | faster than 40% |
| Run 8: | 6:51 | 6:34 | faster than 39% |
| Wall balls: | 4:19 | 4:08 | faster than 37% |
| Roxzone: | 6:26 | 5:58 | faster than 38% |
| Runs (8 km) | 49:28 | 47:59 | faster than 42% |
| Stations (8) | 28:12 | ||
| Finish | 1:24:01 | 1:22:17 | 410th of 726 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Sandra Döbereiner4 races
- Ivan Larkow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Dominik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Wall balls (faster than 51%).
See the numbers
| Part | Dominik: faster than |
|---|---|
| Ski | 92% |
| Push | 75% |
| Pull | 69% |
| BBJ | 63% |
| Row | 86% |
| Carry | 81% |
| Lunges | 78% |
| Wall balls | 51% |
| Roxzone | 59% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominik beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Wall balls (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Wall balls (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominik: 38:13 running, 33:49 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Dominik | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 4:08 |
| SkiErg | 4:07 | 4:29 |
| Run 2 | 4:43 | 5:10 |
| Sled push | 2:51 | 3:14 |
| Run 3 | 5:13 | 5:32 |
| Sled pull | 4:01 | 4:27 |
| Run 4 | 5:12 | 5:34 |
| Burpee broad jump | 5:03 | 5:29 |
| Run 5 | 5:04 | 5:45 |
| Row | 4:33 | 4:52 |
| Run 6 | 4:53 | 5:32 |
| Farmers carry | 1:40 | 1:58 |
| Run 7 | 5:01 | 5:36 |
| Sandbag lunges | 4:18 | 5:09 |
| Run 8 | 4:35 | 5:24 |
| Wall balls | 7:15 | 7:21 |
| Roxzone | 6:06 | 6:28 |
| Finish | 1:17:58 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:58.
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