Athlete · Doubles Mixed · team 30-34 ·

GER

Dominick von Röhl

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:35 at Berlin 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:14:35Berlin 2026

Doubles Mixed place1010thof 3,620 · Berlin 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 91% of Doubles Mixed at Berlin 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2026 23 May 2026team: Philippa Sandler, Dominick Von Röhlwhole field →	Doubles Mixed · team 30-34	1:14:35	1010th of 3,620332nd of 949 aged 30-34	32:56*	28:18*	—	View results	See splits Hide splits SkiErg4:25faster than 33%Sled push2:23faster than 42%Sled pull2:44fastest 10%Burpee broad jump3:44faster than 46%Row4:48faster than 42%Farmers carry1:58faster than 36%Sandbag lunges3:38fastest 30%Wall balls4:38faster than 44%Runs (8 km)32:56fastest 22%Roxzone—Run 13:39fastest 34%Run 23:48fastest 25%Run 33:59fastest 25%Run 43:58fastest 23%Run 53:56fastest 18%Run 64:02fastest 23%Run 74:00fastest 19%Run 85:38fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Raced with

1 team partner

Philippa Sandler1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Berlin 2026, against 3,620 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns

Dominickedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 43%

Sled pull faster than 91%

Burpee broad jump faster than 46%

Row faster than 43%

Farmers carry faster than 36%

Sandbag lunges faster than 70%

Wall balls faster than 45%

Roxzone —

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:05 slower

Sled pull 0:46 faster

Burpee broad jump 0:06 slower

Row 0:05 slower

Farmers carry 0:06 slower

Sandbag lunges 0:26 faster

Wall balls 0:06 slower

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominick against the typical Doubles Mixed finisher

Dominick1:14:35

3:394:253:482:233:592:443:583:443:564:484:021:584:003:385:384:38

Typical Doubles Mixed1:06:00

3:554:184:132:184:233:304:283:384:344:434:331:524:364:046:234:32

RunsStationsRoxzone (moving between stations)Hatched: no split for roxzone at this race, so the bar is shorter than the finish.

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up