Athlete · Open Men · 25-29 ·

USA

Dominick D'Esposito

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:26:07 (Houston 2026) · Doubles Men 1:13:41 (New York 2026) · Doubles Mixed 1:29:33 (Chicago 2025).

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1:26:07 Open Men time · Houston 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 34% Open Men place · Houston 2026 739th of 2,230 Open Men finishers there

1:13:41 latest race · New York 2026 first Doubles Men race Doubles Men with Timothy Valentine

Row strongest segment · Houston 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:07Houston 2026 · 1 race Doubles Men1:13:41New York 2026 · 1 race · with Timothy Valentine Doubles Mixed1:29:33Chicago 2025 · 1 race · with Alyssa D’Esposito

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Timothy Valentine, Dominick D'Espositowhat the whole field did →	Doubles Men · team 25-29	1:13:41	top 24% 750/3,151	42:02	26:23	5:19	splits SkiErg3:46Sled push1:58Sled pull3:16Burpee broad jump3:52Row4:27Farmers carry1:49Sandbag lunges3:17Wall balls3:58Run 14:57Run 24:50Run 35:11Run 45:18Run 55:14Run 65:10Run 75:08Run 86:17Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 25-29	1:26:07	top 34% 739/2,230	41:31	37:42	6:59	splits SkiErg4:24Sled push3:20Sled pull5:43Burpee broad jump6:29Row4:33Farmers carry2:21Sandbag lunges5:04Wall balls5:48Run 15:05Run 24:48Run 35:06Run 45:18Run 55:21Run 65:17Run 75:13Run 85:27Full report for this race →
Chicago 2025 14 Nov 2025team: Alyssa D’Esposito, Dominick D’Espositowhat the whole field did →	Doubles Mixed · team 25-29	1:29:33	776th of 1,179	48:00	35:37	6:01	splits SkiErg4:15Sled push2:23Sled pull5:01Burpee broad jump4:28Row5:16Farmers carry1:57Sandbag lunges5:41Wall balls6:36Run 14:10Run 25:33Run 35:52Run 46:05Run 56:09Run 66:23Run 76:24Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 45%

Sled pull faster than 50%

Burpee broad jump faster than 39%

Row faster than 89%

Farmers carry faster than 43%

Sandbag lunges faster than 65%

Wall balls faster than 82%

Roxzone faster than 71%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:06 slower

Sled pull 0:01 slower

Burpee broad jump 0:37 slower

Row 0:27 faster

Farmers carry 0:06 slower

Sandbag lunges 0:34 faster

Wall balls 1:59 faster

Roxzone 1:23 faster

Runs (8 km) 2:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominick against the typical Open Men finisher

Dominick1:26:07

5:054:244:483:205:065:435:186:295:214:335:172:215:135:045:275:486:59

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:37 against the typical Open Men finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown