CAN Dominic Stadnyk
3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
117th of 729 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:39 | faster than 83% |
| SkiErg: | 3:54 | 4:17 | faster than 96% |
| Run 2: | 3:50 | 4:23 | faster than 83% |
| Sled push: | 3:22 | 4:10 | faster than 80% |
| Run 3: | 4:03 | 4:46 | faster than 86% |
| Sled pull: | 4:39 | 5:49 | faster than 81% |
| Run 4: | 4:06 | 4:47 | faster than 85% |
| Burpee broad jump: | 3:50 | 4:36 | faster than 71% |
| Run 5: | 4:14 | 4:56 | faster than 84% |
| Row: | 4:15 | 4:39 | faster than 88% |
| Run 6: | 4:11 | 4:48 | faster than 83% |
| Farmers carry: | 1:56 | 2:27 | faster than 77% |
| Run 7: | 4:14 | 4:53 | faster than 83% |
| Sandbag lunges: | 4:12 | 5:28 | faster than 81% |
| Run 8: | 5:28 | 6:16 | faster than 79% |
| Wall balls: | 7:03 | 7:37 | faster than 57% |
| Roxzone: | 4:35 | 5:53 | faster than 77% |
| Runs (8 km) | 34:08 | 39:41 | faster than 85% |
| Stations (8) | 33:11 | ||
| Finish | 1:11:49 | 1:26:02 | 117th of 729 · faster than 84% |
11th of 63 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 63 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:10 | 2:42 | faster than 90% |
| SkiErg: | 3:32 | 3:51 | faster than 98% |
| Run 2: | 3:55 | 4:45 | faster than 88% |
| Sled push: | 1:48 | 1:49 | faster than 54% |
| Run 3: | 4:27 | 5:15 | faster than 85% |
| Sled pull: | 3:53 | 4:01 | faster than 61% |
| Run 4: | 4:19 | 5:21 | faster than 88% |
| Burpee broad jump: | 2:27 | 2:40 | faster than 70% |
| Run 5: | 4:38 | 5:21 | faster than 85% |
| Row: | 4:02 | 4:13 | faster than 85% |
| Run 6: | 4:31 | 5:12 | faster than 83% |
| Farmers carry: | 1:26 | 1:41 | faster than 82% |
| Run 7: | 4:51 | 5:18 | faster than 75% |
| Sandbag lunges: | 3:39 | 3:25 | faster than 38% |
| Run 8: | 5:01 | 5:39 | faster than 80% |
| Wall balls: | 5:21 | 4:11 | faster than 14% |
| Roxzone: | 5:52 | 7:00 | faster than 75% |
| Runs (8 km) | 33:50 | 39:40 | faster than 85% |
| Stations (8) | 26:08 | ||
| Finish | 1:05:47 | 1:13:18 | 11th of 63 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Ben Sawkins1 race
- Colette Mofakham1 race
- Holly Clark1 race
- Ryan Lasaleta1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York May 2026, against 729 Pro Men
Shape of the race
This chart shows where Dominic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Wall balls (faster than 58%).
See the numbers
| Part | Dominic: faster than |
|---|---|
| Ski | 97% |
| Push | 81% |
| Pull | 81% |
| BBJ | 72% |
| Row | 89% |
| Carry | 77% |
| Lunges | 82% |
| Wall balls | 58% |
| Roxzone | 78% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominic beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Wall balls (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominic's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:33 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominic: 34:11 running, 33:11 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Dominic | Typical Pro Men |
|---|---|---|
| Run 1 | 4:06 | 4:39 |
| SkiErg | 3:54 | 4:17 |
| Run 2 | 3:50 | 4:23 |
| Sled push | 3:22 | 4:10 |
| Run 3 | 4:03 | 4:46 |
| Sled pull | 4:39 | 5:49 |
| Run 4 | 4:06 | 4:47 |
| Burpee broad jump | 3:50 | 4:36 |
| Run 5 | 4:14 | 4:56 |
| Row | 4:15 | 4:39 |
| Run 6 | 4:11 | 4:48 |
| Farmers carry | 1:56 | 2:27 |
| Run 7 | 4:14 | 4:53 |
| Sandbag lunges | 4:12 | 5:28 |
| Run 8 | 5:28 | 6:16 |
| Wall balls | 7:03 | 7:37 |
| Roxzone | 4:35 | 5:53 |
| Finish | 1:11:49 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
