Athlete · Open Men · 30-34 ·

USA

Dominic Sabatini

2 HYROX results over 1 season. Best Open Men time 1:30:23 at Houston 2026.

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1:30:23 best Open Men time · Houston 2026 2 Open Men races

top 43% best Open Men place · Houston 2026 955th of 2,230 Open Men finishers there

1:30:23 latest race · Houston 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Houston 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:001:42:00 best 1:30:23

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 30-34	1:30:23	top 43% 955/2,230	41:47	39:40	9:01	splits SkiErg4:44Sled push3:29Sled pull6:28Burpee broad jump5:24Row5:07Farmers carry2:27Sandbag lunges4:33Wall balls7:28Run 15:09Run 24:44Run 35:05Run 45:13Run 55:16Run 65:16Run 75:17Run 85:51Full report for this race →
Chicago 2025 15 Nov 2025what the whole field did →	Open Men · 30-34	1:43:13	1180th of 1,622	48:45	47:03	7:30	splits SkiErg4:49Sled push3:06Sled pull7:10Burpee broad jump6:46Row5:23Farmers carry3:21Sandbag lunges5:20Wall balls11:08Run 13:44Run 25:05Run 35:55Run 46:15Run 56:33Run 66:28Run 76:37Run 88:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 39%

Sled pull faster than 31%

Burpee broad jump faster than 61%

Row faster than 41%

Farmers carry faster than 36%

Sandbag lunges faster than 78%

Wall balls faster than 55%

Roxzone faster than 40%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:15 slower

Sled pull 0:46 slower

Burpee broad jump 0:28 faster

Row 0:07 slower

Farmers carry 0:12 slower

Sandbag lunges 1:05 faster

Wall balls 0:19 faster

Roxzone 0:39 slower

Runs (8 km) 2:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominic against the typical Open Men finisher

Dominic1:30:23

5:094:444:443:295:056:285:135:245:165:075:162:275:174:335:517:289:01

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:46 against the typical Open Men finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown