GBR Dominic Janes
2 HYROX results over 2 seasons. Best Open Men time 1:18:07 at Madrid 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:18:07 | top 32% 834/2,673 | 38:48 | 33:19 | 6:03 | splitsSkiErg4:40Sled push2:35Sled pull4:20Burpee broad jump4:18Row4:27Farmers carry2:27Sandbag lunges4:08Wall balls6:24Run 14:23Run 24:25Run 35:05Run 44:48Run 54:52Run 64:51Run 74:49Run 85:37Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 25-29 | 1:25:09 | 1053rd of 1,904 | 43:31 | 34:32 | 7:11 | splitsSkiErg4:29Sled push2:35Sled pull5:08Burpee broad jump4:38Row4:27Farmers carry2:04Sandbag lunges3:50Wall balls7:21Run 15:20Run 25:07Run 35:34Run 45:34Run 55:45Run 65:23Run 75:14Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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