CAN Dominic Forest
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Men · 45-49 | 1:44:27 | 1313th of 1,927114th of 167 aged 45-49 | 52:12 | 45:46 | 6:35 | View results | See splits Hide splitsSkiErg5:00faster than 33%Sled push4:22faster than 16%Sled pull5:20faster than 41%Burpee broad jump6:23faster than 42%Row4:58fastest 49%Farmers carry2:02fastest 37%Sandbag lunges7:37faster than 24%Wall balls10:04faster than 30%Runs (8 km)52:12faster than 28%Roxzone6:35faster than 38%Run 17:12faster than 7%Run 26:19faster than 18%Run 36:29faster than 29%Run 46:13faster than 35%Run 56:43faster than 33%Run 66:13faster than 40%Run 76:09faster than 42%Run 86:57faster than 22%Full report for this race → |
| Ottawa 2026 14 May 2026team: Marie-Lys Briard, Dominic Forestwhole field → | Doubles Mixed · team 40-44 | 1:29:44 | 723rd of 1,16396th of 155 aged 40-44 | 49:14 | 32:59 | 7:36 | View results | See splits Hide splitsSkiErg4:22faster than 46%Sled push3:04faster than 9%Sled pull4:46faster than 24%Burpee broad jump3:52faster than 39%Row4:51faster than 38%Farmers carry1:57faster than 43%Sandbag lunges4:51faster than 25%Wall balls5:16faster than 31%Runs (8 km)49:14faster than 47%Roxzone7:36faster than 26%Run 16:21faster than 25%Run 26:01faster than 38%Run 35:54fastest 43%Run 46:10faster than 46%Run 56:09fastest 49%Run 66:17faster than 43%Run 75:56fastest 41%Run 86:30fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marie-Lys Briard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:54 against the typical Open Men finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
