USA Dominic Conta
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Lauren Wiggers, Dominic Contawhole field → | Doubles Mixed · team 25-29 | 1:13:14 | 245th of 1,47976th of 357 aged 25-29 | 41:54 | 25:16 | 6:09 | View results | See splits Hide splitsSkiErg4:15fastest 16%Sled push1:39fastest 3%Sled pull3:44fastest 15%Burpee broad jump2:30fastest 8%Row4:30fastest 17%Farmers carry1:38fastest 24%Sandbag lunges2:47fastest 6%Wall balls4:13fastest 28%Runs (8 km)41:54fastest 24%Roxzone6:09fastest 34%Run 15:54fastest 22%Run 24:42fastest 19%Run 35:18fastest 29%Run 45:16fastest 28%Run 55:19fastest 27%Run 65:08fastest 24%Run 75:12fastest 26%Run 85:07fastest 23%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Dominic Conta, Sarah Collinswhole field → | Doubles Mixed · team 25-29 | 1:19:33 | 663rd of 2,141118th of 377 aged 25-29 | 45:36 | 26:38 | 7:22 | View results | See splits Hide splitsSkiErg4:32fastest 49%Sled push1:54fastest 6%Sled pull3:17fastest 13%Burpee broad jump2:48fastest 19%Row4:31fastest 16%Farmers carry1:55faster than 38%Sandbag lunges3:11fastest 16%Wall balls4:30fastest 44%Runs (8 km)45:36fastest 38%Roxzone7:22fastest 37%Run 13:43fastest 41%Run 25:36fastest 38%Run 35:43fastest 31%Run 45:53fastest 37%Run 56:00fastest 37%Run 66:04fastest 41%Run 76:15fastest 47%Run 86:26fastest 50%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Dominic Conta, Shan Khanwhole field → | Doubles Men · team 25-29 | 1:12:02 | 292nd of 1,26970th of 276 aged 25-29 | 42:46 | 24:29 | 4:47† | View results | See splits Hide splitsSkiErg3:50fastest 24%Sled push1:34fastest 16%Sled pull3:18fastest 44%Burpee broad jump2:39fastest 22%Row4:49fastest 48%Farmers carry1:37fastest 37%Sandbag lunges2:29fastest 3%Wall balls4:13fastest 38%Runs (8 km)42:46fastest 29%Roxzone4:47Run 15:22fastest 29%Run 24:45fastest 22%Run 35:16fastest 29%Run 45:20fastest 29%Run 55:40fastest 37%Run 65:24fastest 33%Run 75:24fastest 30%Run 85:35fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest DOMINIC has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Miami 2026 · best of 2 | 4:20 |
| Sled push | 1:39 | Miami 2026 · best of 2 | 2:11 |
| Sled pull | 3:17 | Las Vegas 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:30 | Miami 2026 · best of 2 | 3:35 |
| Row | 4:30 | Miami 2026 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Miami 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:47 | Miami 2026 · best of 2 | 4:03 |
| Wall balls | 4:13 | Miami 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:54 | Miami 2026 · best of 2 | 45:36 |
| Roxzone | 6:09 | Miami 2026 · best of 2 | 7:11 |
How to read
Each station's best across DOMINIC's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lauren Wiggers1 race
- Sarah Collins1 race
- Shan Khan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: DOMINIC against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
