Athlete · Open Men · 45-49 ·

ITA

Domenico Ieno

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:55 (Verona 2025) · Doubles Mixed 1:23:05 (Turin 2026).

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1:26:55 Open Men time · Verona 2025 also raced Doubles Mixed: each has its own best below

1076th of 1,842 Open Men place · Verona 2025 among Open Men finishers there

1:23:05 latest race · Turin 2026 first Doubles Mixed race Doubles Mixed with Federica Perfetti

Wall balls strongest segment · Verona 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:55Verona 2025 · 1 race Doubles Mixed1:23:05Turin 2026 · 1 race · with Federica Perfetti

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026team: Domenico Ieno, Federica Perfettiwhat the whole field did →	Doubles Mixed · team 45-49	1:23:05	690th of 1,157	45:45	30:15	7:11	splits SkiErg4:15Sled push3:00Sled pull4:56Burpee broad jump3:19Row4:59Farmers carry1:34Sandbag lunges3:53Wall balls4:19Run 14:33Run 25:31Run 35:36Run 45:51Run 56:13Run 65:51Run 75:56Run 86:18Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 45-49	1:26:55	1076th of 1,842	41:54	38:11	6:56	splits SkiErg4:40Sled push3:44Sled pull5:19Burpee broad jump5:08Row5:00Farmers carry2:20Sandbag lunges5:58Wall balls6:02Run 15:01Run 24:47Run 35:13Run 45:23Run 55:25Run 65:24Run 75:14Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Domenicoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 20%

Sled pull faster than 29%

Burpee broad jump faster than 49%

Row faster than 26%

Farmers carry faster than 34%

Sandbag lunges faster than 30%

Wall balls faster than 61%

Roxzone faster than 47%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:39 slower

Sled pull 0:35 slower

Burpee broad jump 0:02 slower

Row 0:15 slower

Farmers carry 0:13 slower

Sandbag lunges 0:45 slower

Wall balls 0:30 faster

Roxzone 0:08 slower

Runs (8 km) 1:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Domenico against the typical Open Men finisher

Domenico1:26:55

5:014:404:473:445:135:195:235:085:255:005:242:205:145:585:316:026:56

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:45 against the typical Open Men finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown