AUS Domenic Pratico
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:28 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Shelby Finlay, Domenic Praticowhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:28 | top 17% 159/95553rd of 243 aged 25-29 | 37:49 | 27:27 | 4:12† | View results | See splits Hide splitsSkiErg4:06fastest 39%Sled push1:33fastest 4%Sled pull3:44fastest 43%Burpee broad jump3:21fastest 39%Row5:23faster than 10%Farmers carry2:03fastest 22%Sandbag lunges3:29fastest 24%Wall balls3:48fastest 17%Runs (8 km)37:49fastest 14%Roxzone4:12Run 13:55fastest 28%Run 24:51fastest 16%Run 35:06fastest 14%Run 45:08fastest 16%Run 55:06fastest 12%Run 64:57fastest 11%Run 74:35fastest 13%Run 84:13fastest 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shelby Finlay1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Domenic against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:38 against the typical Doubles Mixed finisher at Perth 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:09:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
