Athlete · Open Men · 35-39 ·

THA

Dome Boonyanurak

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:43:49 (Bangkok 2026) · Doubles Men 1:38:33 (Bangkok 2025).

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1:43:49 Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

1709th of 2,828 Open Men place · Bangkok 2026 among Open Men finishers there

1:43:49 latest race · Bangkok 2026 first Open Men race Open Men

Row strongest segment · Bangkok 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:49Bangkok 2026 · 1 race Doubles Men1:38:33Bangkok 2025 · 1 race · with Watthanan Chanhom

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:43:49	1709th of 2,828	55:45	37:37	10:32	splits SkiErg4:40Sled push3:14Sled pull5:51Burpee broad jump5:40Row4:43Farmers carry2:14Sandbag lunges5:19Wall balls5:56Run 16:38Run 24:08Run 37:25Run 47:01Run 57:19Run 67:04Run 77:19Run 88:54Full report for this race →
Bangkok 2025 24 May 2025team: Watthanan Chanhom, Dome Boonyanurakwhat the whole field did →	Doubles Men · team 30-39	1:38:33	531st of 692	1:01:08	27:42	9:47	splits SkiErg4:14Sled push2:17Sled pull3:28Burpee broad jump3:12Row4:24Farmers carry1:45Sandbag lunges4:14Wall balls4:08Run 15:11Run 26:00Run 37:11Run 47:40Run 58:09Run 68:30Run 78:37Run 89:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Domeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 68%

Sled pull faster than 51%

Burpee broad jump faster than 61%

Row faster than 81%

Farmers carry faster than 61%

Sandbag lunges faster than 65%

Wall balls faster than 79%

Roxzone faster than 68%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:25 faster

Sled pull 0:02 faster

Burpee broad jump 0:29 faster

Row 0:22 faster

Farmers carry 0:09 faster

Sandbag lunges 0:40 faster

Wall balls 1:44 faster

Roxzone 1:27 faster

Runs (8 km) 12:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dome against the typical Open Men finisher

Dome1:43:49

6:384:404:083:147:255:517:015:407:194:437:042:147:195:198:545:5610:32

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:43:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown