Athlete · Doubles Men · team 25-29 ·

GBR

Dom Morris

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:08 at Rome 2025.

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Doubles Men time1:13:08Rome 2025

Doubles Men place558thof 1,096 · Rome 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 71% of Doubles Men at Rome 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2025 26 Sep 2025team: Dom Morris, Connor Bakerwhole field →	Doubles Men · team 25-29	1:13:08	558th of 1,096126th of 236 aged 25-29	40:23	26:09	6:41	View results	See splits Hide splits SkiErg4:02fastest 47%Sled push1:43fastest 42%Sled pull3:05fastest 30%Burpee broad jump2:49fastest 37%Row4:34faster than 48%Farmers carry1:51faster than 18%Sandbag lunges3:21fastest 34%Wall balls4:44faster than 34%Runs (8 km)40:23faster than 45%Roxzone6:41faster than 37%Run 15:58fastest 50%Run 24:28faster than 47%Run 34:40fastest 49%Run 44:51faster than 43%Run 54:59faster than 43%Run 65:04faster than 35%Run 74:57faster than 41%Run 85:31faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Connor Baker1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rome 2025, against 1,096 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Domedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 58%

Sled pull faster than 71%

Burpee broad jump faster than 63%

Row faster than 48%

Farmers carry faster than 19%

Sandbag lunges faster than 67%

Wall balls faster than 35%

Roxzone faster than 37%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:03 faster

Sled pull 0:19 faster

Burpee broad jump 0:11 faster

Row 0:01 slower

Farmers carry 0:16 slower

Sandbag lunges 0:19 faster

Wall balls 0:19 slower

Roxzone 0:25 slower

Runs (8 km) 0:39 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dom against the typical Doubles Men finisher

Dom1:13:08

5:584:024:281:434:403:054:512:494:594:345:041:514:573:215:314:446:41

Typical Doubles Men1:12:20

5:594:034:251:464:413:244:433:004:524:334:471:354:483:405:234:256:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:25 against the typical Doubles Men finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up