USA Dom Massey
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
2,120th of 4,637 Open Men (faster than 54%). Against the 142 who finished around 1:30:08: most time gained on wall balls (0:50), most lost on the eight runs (1:29). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:15 | faster than 58% |
| SkiErg: | 4:33 | 4:36 | faster than 55% |
| Run 2: | 4:46 | 4:58 | faster than 60% |
| Sled push: | 2:42 | 3:08 | faster than 77% |
| Run 3: | 5:17 | 5:19 | faster than 52% |
| Sled pull: | 4:10 | 4:56 | faster than 76% |
| Run 4: | 5:31 | 5:20 | faster than 43% |
| Burpee broad jump: | 6:43 | 5:46 | faster than 31% |
| Run 5: | 6:02 | 5:37 | faster than 37% |
| Row: | 5:19 | 4:59 | faster than 27% |
| Run 6: | 5:37 | 5:29 | faster than 44% |
| Farmers carry: | 2:52 | 2:23 | faster than 26% |
| Run 7: | 5:41 | 5:27 | faster than 42% |
| Sandbag lunges: | 5:43 | 5:42 | faster than 49% |
| Run 8: | 7:23 | 7:07 | faster than 44% |
| Wall balls: | 6:24 | 7:40 | faster than 70% |
| Roxzone: | 6:54 | 7:00 | faster than 51% |
| Runs (8 km) | 45:18 | 45:00 | faster than 48% |
| Stations (8) | 38:26 | ||
| Finish | 1:30:33 | 1:32:38 | 2120th of 4,637 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Amanda Britko1 race
- Colin McCabe1 race
- Peyton Madigan1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Dom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Dom: faster than |
|---|---|
| Ski | 56% |
| Push | 78% |
| Pull | 77% |
| BBJ | 32% |
| Row | 28% |
| Carry | 26% |
| Lunges | 50% |
| Wall balls | 71% |
| Roxzone | 51% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dom beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dom's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:16 faster); weakest: Burpee broad jump (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dom: 45:22 running, 38:27 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:43) and the shortest the sled push (2:42).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Dom | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 5:15 |
| SkiErg | 4:33 | 4:36 |
| Run 2 | 4:46 | 4:58 |
| Sled push | 2:42 | 3:08 |
| Run 3 | 5:17 | 5:19 |
| Sled pull | 4:10 | 4:56 |
| Run 4 | 5:31 | 5:20 |
| Burpee broad jump | 6:43 | 5:46 |
| Run 5 | 6:02 | 5:37 |
| Row | 5:19 | 4:59 |
| Run 6 | 5:37 | 5:29 |
| Farmers carry | 2:52 | 2:23 |
| Run 7 | 5:41 | 5:27 |
| Sandbag lunges | 5:43 | 5:42 |
| Run 8 | 7:23 | 7:07 |
| Wall balls | 6:24 | 7:40 |
| Roxzone | 6:54 | 7:00 |
| Finish | 1:30:33 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
