ISR Dmitry Gun
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dmitry Gun at each race, oldest on the left; lower is faster.The best was 1:03:49 at Athens (Sep 2026); Dmitry Gun was 8:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Men | 1:12:09 |
| Boston | Sep 2025 | Doubles Men | 1:07:31 |
| New York | May 2026 | Doubles Men | 1:06:57 |
| Athens | Sep 2026 | Doubles Men | 1:03:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
177th of 1,900 Open Men (faster than 90%). Against the 58 who finished around 1:14:33: most time gained on the roxzone (0:40), most lost on the eight runs (0:57). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:11 | faster than 93% |
| SkiErg: | 4:15 | 4:39 | faster than 90% |
| Run 2: | 4:38 | 5:08 | faster than 75% |
| Sled push: | 2:37 | 3:44 | faster than 93% |
| Run 3: | 5:12 | 5:40 | faster than 70% |
| Sled pull: | 4:11 | 5:14 | faster than 86% |
| Run 4: | 5:02 | 5:36 | faster than 74% |
| Burpee broad jump: | 4:53 | 6:02 | faster than 76% |
| Run 5: | 4:51 | 5:45 | faster than 83% |
| Row: | 4:20 | 4:58 | faster than 97% |
| Run 6: | 4:44 | 5:35 | faster than 84% |
| Farmers carry: | 1:33 | 2:15 | faster than 97% |
| Run 7: | 4:44 | 5:33 | faster than 83% |
| Sandbag lunges: | 4:29 | 5:33 | faster than 80% |
| Run 8: | 5:14 | 6:31 | faster than 88% |
| Wall balls: | 5:33 | 7:29 | faster than 81% |
| Roxzone: | 4:36 | 7:21 | faster than 95% |
| Runs (8 km) | 37:40 | 44:18 | faster than 83% |
| Stations (8) | 31:51 | ||
| Finish | 1:14:04 | 1:32:27 | 177th of 1,900 · faster than 90% |
22nd of 255 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:32 | faster than 86% |
| SkiErg: | 3:58 | 3:59 | faster than 53% |
| Run 2: | 4:09 | 4:48 | faster than 86% |
| Sled push: | 1:45 | 1:53 | faster than 62% |
| Run 3: | 4:23 | 5:05 | faster than 85% |
| Sled pull: | 2:26 | 3:09 | faster than 92% |
| Run 4: | 4:24 | 5:07 | faster than 85% |
| Burpee broad jump: | 2:09 | 3:15 | faster than 98% |
| Run 5: | 4:49 | 5:18 | faster than 72% |
| Row: | 3:57 | 4:24 | faster than 96% |
| Run 6: | 4:45 | 5:09 | faster than 68% |
| Farmers carry: | 1:21 | 1:41 | faster than 98% |
| Run 7: | 4:45 | 5:05 | faster than 68% |
| Sandbag lunges: | 2:41 | 3:34 | faster than 94% |
| Run 8: | 4:39 | 5:08 | faster than 74% |
| Wall balls: | 3:27 | 4:05 | faster than 97% |
| Roxzone: | 5:30 | 6:51 | faster than 88% |
| Runs (8 km) | 36:39 | 41:19 | faster than 81% |
| Stations (8) | 21:44 | ||
| Finish | 1:03:49 | 1:14:21 | 22nd of 255 · faster than 91% |
274th of 3,151 Doubles Men (faster than 91%). Against the 97 who finished around 1:07:42: most time gained on the roxzone (0:49), most lost on the eight runs (0:46). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:36 | faster than 85% |
| SkiErg: | 4:01 | 4:05 | faster than 61% |
| Run 2: | 4:24 | 5:14 | faster than 86% |
| Sled push: | 1:44 | 1:57 | faster than 77% |
| Run 3: | 4:36 | 5:33 | faster than 88% |
| Sled pull: | 2:46 | 3:17 | faster than 81% |
| Run 4: | 4:37 | 5:39 | faster than 89% |
| Burpee broad jump: | 1:58 | 3:14 | faster than 97% |
| Run 5: | 4:54 | 5:54 | faster than 85% |
| Row: | 4:10 | 4:36 | faster than 90% |
| Run 6: | 4:49 | 5:45 | faster than 85% |
| Farmers carry: | 1:22 | 1:52 | faster than 97% |
| Run 7: | 4:46 | 5:46 | faster than 88% |
| Sandbag lunges: | 3:55 | 3:50 | faster than 46% |
| Run 8: | 6:34 | 7:15 | faster than 68% |
| Wall balls: | 3:46 | 4:37 | faster than 92% |
| Roxzone: | 4:00 | 6:49 | faster than 97% |
| Runs (8 km) | 39:20 | 47:09 | faster than 85% |
| Stations (8) | 23:42 | ||
| Finish | 1:06:57 | 1:22:19 | 274th of 3,151 · faster than 91% |
103rd of 734 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 6:05 | faster than 68% |
| SkiErg: | 4:08 | 4:05 | faster than 42% |
| Run 2: | 4:31 | 5:01 | faster than 76% |
| Sled push: | 1:29 | 1:45 | faster than 85% |
| Run 3: | 4:57 | 5:23 | faster than 73% |
| Sled pull: | 3:08 | 3:40 | faster than 78% |
| Run 4: | 4:54 | 5:25 | faster than 76% |
| Burpee broad jump: | 2:22 | 3:03 | faster than 86% |
| Run 5: | 4:54 | 5:33 | faster than 79% |
| Row: | 4:09 | 4:30 | faster than 87% |
| Run 6: | 4:47 | 5:28 | faster than 81% |
| Farmers carry: | 1:13 | 1:41 | faster than 98% |
| Run 7: | 4:56 | 5:24 | faster than 73% |
| Sandbag lunges: | 2:39 | 3:23 | faster than 88% |
| Run 8: | 5:12 | 5:47 | faster than 72% |
| Wall balls: | 4:16 | 4:42 | faster than 73% |
| Roxzone: | 4:27 | 6:04 | faster than 90% |
| Runs (8 km) | 39:46 | 44:12 | faster than 77% |
| Stations (8) | 23:24 | ||
| Finish | 1:07:31 | 1:17:19 | 103rd of 734 · faster than 86% |
85th of 692 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:26 | faster than 84% |
| SkiErg: | 4:05 | 4:18 | faster than 78% |
| Run 2: | 4:52 | 5:41 | faster than 83% |
| Sled push: | 1:30 | 2:02 | faster than 95% |
| Run 3: | 5:11 | 6:00 | faster than 82% |
| Sled pull: | 3:17 | 4:02 | faster than 83% |
| Run 4: | 5:26 | 6:02 | faster than 75% |
| Burpee broad jump: | 2:32 | 3:17 | faster than 87% |
| Run 5: | 5:33 | 6:11 | faster than 74% |
| Row: | 4:18 | 4:46 | faster than 89% |
| Run 6: | 5:21 | 6:11 | faster than 78% |
| Farmers carry: | 1:24 | 1:48 | faster than 97% |
| Run 7: | 5:29 | 6:16 | faster than 75% |
| Sandbag lunges: | 3:15 | 4:04 | faster than 87% |
| Run 8: | 5:23 | 6:29 | faster than 79% |
| Wall balls: | 4:18 | 4:27 | faster than 58% |
| Roxzone: | 5:46 | 8:21 | faster than 90% |
| Runs (8 km) | 41:49 | 48:50 | faster than 81% |
| Stations (8) | 24:39 | ||
| Finish | 1:12:09 | 1:26:44 | 85th of 692 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Eliav Cohen3 races
- Eliav Cohen Tsemah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Dmitry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on BBJ (faster than 77%).
See the numbers
| Part | Dmitry: faster than |
|---|---|
| Ski | 91% |
| Push | 94% |
| Pull | 87% |
| BBJ | 77% |
| Row | 97% |
| Carry | 98% |
| Lunges | 81% |
| Wall balls | 82% |
| Roxzone | 95% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dmitry beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Burpee broad jump (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dmitry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:38 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dmitry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dmitry: 37:42 running, 31:50 at the stations and 4:36 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Dmitry | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 4:11 |
| SkiErg | 4:15 | 4:39 |
| Run 2 | 4:38 | 5:08 |
| Sled push | 2:37 | 3:44 |
| Run 3 | 5:12 | 5:40 |
| Sled pull | 4:11 | 5:14 |
| Run 4 | 5:02 | 5:36 |
| Burpee broad jump | 4:53 | 6:02 |
| Run 5 | 4:51 | 5:45 |
| Row | 4:20 | 4:58 |
| Run 6 | 4:44 | 5:35 |
| Farmers carry | 1:33 | 2:15 |
| Run 7 | 4:44 | 5:33 |
| Sandbag lunges | 4:29 | 5:33 |
| Run 8 | 5:14 | 6:31 |
| Wall balls | 5:33 | 7:29 |
| Roxzone | 4:36 | 7:21 |
| Finish | 1:14:04 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:04.
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