Athlete · Open Men · 55-59 ·

AUS

Dj Ferguson

6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:46:44 (Bangkok Mar 2026) · Doubles Men 1:23:00 (Bangkok Mar 2026).

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1:46:44 best Open Men time · Bangkok Mar 2026 also raced Doubles Men: each has its own best below

1818th of 2,828 best Open Men place · Bangkok Mar 2026 among Open Men finishers there

1:59:29 latest race · Bangkok Aug 2026 12:45 slower than the best Open Men time Open Men

Sled push strongest segment · Bangkok Mar 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:44Bangkok Mar 2026 · 5 races Doubles Men1:23:00Bangkok Mar 2026 · 1 race · with Billy Philip Costoglou

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:002:00:002:10:002:20:002:30:00 best 1:46:44

Each dot is one Open Men race. From the first Open Men race to the best: 50:41 faster (2:37:25 to 1:46:44).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 55-59	1:59:29	2456th of 3,253	57:08	51:03	11:23	splits SkiErg5:30Sled push3:53Sled pull7:25Burpee broad jump8:04Row6:00Farmers carry2:39Sandbag lunges8:01Wall balls9:31Run 17:11Run 26:04Run 36:31Run 46:47Run 57:04Run 67:05Run 77:24Run 89:06Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 55-59	2:04:42	1287th of 1,653	1:01:25	52:10	11:10	splits SkiErg5:28Sled push3:25Sled pull7:18Burpee broad jump7:26Row5:54Farmers carry3:03Sandbag lunges8:35Wall balls11:01Run 17:15Run 26:28Run 36:32Run 46:53Run 57:28Run 67:34Run 79:21Run 89:58Full report for this race →
Bangkok Mar 2026 22 Mar 2026team: Billy Philip Costoglou, DJ Fergusonwhat the whole field did →	Doubles Men · team 45-49	1:23:00	top 40% 618/1,552	42:51	30:29	9:44	splits SkiErg4:32Sled push2:15Sled pull3:56Burpee broad jump4:23Row4:50Farmers carry1:43Sandbag lunges4:43Wall balls4:07Run 17:56Run 24:38Run 34:55Run 45:06Run 55:02Run 64:42Run 74:59Run 85:36Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 55-59	1:46:44	1818th of 2,828	49:58	45:16	11:35	splits SkiErg5:03Sled push3:00Sled pull5:56Burpee broad jump6:27Row5:42Farmers carry2:44Sandbag lunges7:30Wall balls8:54Run 18:53Run 25:27Run 35:33Run 45:37Run 55:44Run 65:41Run 76:01Run 87:05Full report for this race →
Perth 2025 6 Sept 2025what the whole field did →	Open Men · 50-54	2:18:50	841st of 855	1:11:15	53:11	14:28	splits SkiErg4:34Sled push5:18Sled pull7:44Burpee broad jump7:27Row6:03Farmers carry4:08Sandbag lunges9:30Wall balls8:27Run 16:31Run 26:17Run 37:50Run 48:46Run 58:14Run 68:57Run 79:35Run 815:09Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 50-54	2:37:25	1103rd of 1,166	1:22:03	1:00:20	15:07	splits SkiErg5:42Sled push3:09Sled pull9:27Burpee broad jump10:40Row6:10Farmers carry3:18Sandbag lunges11:39Wall balls10:15Run 16:34Run 27:18Run 38:03Run 49:24Run 59:18Run 69:21Run 79:34Run 822:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Djedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 79%

Sled pull faster than 49%

Burpee broad jump faster than 45%

Row faster than 15%

Farmers carry faster than 32%

Sandbag lunges faster than 23%

Wall balls faster than 33%

Roxzone faster than 55%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:39 faster

Sled pull 0:03 slower

Burpee broad jump 0:18 slower

Row 0:37 slower

Farmers carry 0:21 slower

Sandbag lunges 1:31 slower

Wall balls 1:14 slower

Roxzone 0:24 faster

Runs (8 km) 6:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dj against the typical Open Men finisher

Dj1:46:44

8:535:035:273:005:335:565:376:275:445:425:412:446:017:307:058:5411:35

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:31 against the typical Open Men finisher at Bangkok Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown