Athlete · Open Men · 30-34 ·

PHI

Dj Bondoc

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:31:08 (Perth Aug 2026) · Doubles Men 1:11:28 (Perth 2025) · Relay Men 1:08:38 (Perth Aug 2026).

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1:31:08 Open Men time · Perth Aug 2026 also raced Doubles Men, Relay Men: each has its own best below

689th of 1,089 Open Men place · Perth Aug 2026 among Open Men finishers there

1:19:06 latest race · Perth Aug 2026 7:38 slower than the best Doubles Men time Doubles Men with Brett Chad Reynolds

Burpee broad jump strongest segment · Perth Aug 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:08Perth Aug 2026 · 1 race Doubles Men1:11:28Perth 2025 · 3 races · with Scott James Amato Relay Men1:08:38Perth Aug 2026 · 1 race · with Sylvester Enciso, Kurtis Campbell, Chieh Han

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:11:28 best 1:11:28 · Perth

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth Aug 2026 22 Aug 2026team: DJ Bondoc, Brett Chad Reynoldswhat the whole field did →	Doubles Men · team 35-39	1:19:06	415th of 709	47:54	26:29	4:43	splits SkiErg4:06Sled push1:43Sled pull3:43Burpee broad jump2:15Row4:22Farmers carry1:59Sandbag lunges3:24Wall balls4:57Run 14:40Run 26:13Run 36:19Run 46:16Run 56:44Run 66:20Run 75:59Run 85:27Full report for this race →
Perth Aug 2026 21 Aug 2026what the whole field did →	Open Men · 30-34	1:31:08	689th of 1,089	46:13	39:45	5:10	splits SkiErg4:48Sled push3:47Sled pull5:38Burpee broad jump4:50Row5:16Farmers carry2:57Sandbag lunges5:32Wall balls6:57Run 13:46Run 25:07Run 36:40Run 46:41Run 56:30Run 66:02Run 75:28Run 86:02Full report for this race →
Perth Aug 2026 21 Aug 2026team: Sylvester Enciso, Kurtis Campbell, Chieh Han, DJ Bondocwhat the whole field did →	Relay Men · team U40	1:08:38	10th of 33	34:53	30:04	3:41	splits SkiErg4:46Sled push2:10Sled pull3:04Burpee broad jump4:57Row4:13Farmers carry2:32Sandbag lunges4:08Wall balls4:14Run 12:54Run 24:28Run 33:58Run 44:09Run 54:15Run 64:33Run 74:39Run 86:00Full report for this race →
Brisbane 2026 9 Apr 2026team: DJ Bondoc, Chieh Hanwhat the whole field did →	Doubles Men · team 30-34	1:14:32	607th of 1,124	39:59	25:10	9:28	splits SkiErg4:09Sled push1:54Sled pull3:35Burpee broad jump1:59Row4:45Farmers carry1:16Sandbag lunges3:16Wall balls4:16Run 14:29Run 24:37Run 35:05Run 45:05Run 55:01Run 64:48Run 75:00Run 85:57Full report for this race →
Perth 2025 5 Sept 2025team: Scott James Amato, Dj Bondocwhat the whole field did →	Doubles Men · team 30-34	1:11:28	top 37% 182/500	38:38	25:31	7:23	splits SkiErg3:57Sled push1:46Sled pull3:38Burpee broad jump2:22Row4:42Farmers carry1:39Sandbag lunges3:37Wall balls3:50Run 14:58Run 24:41Run 34:57Run 44:48Run 55:08Run 64:44Run 74:44Run 84:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth Aug 2026, against 1,089 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Djedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 17%

Sled pull faster than 22%

Burpee broad jump faster than 66%

Row faster than 20%

Farmers carry faster than 38%

Sandbag lunges faster than 50%

Wall balls faster than 47%

Roxzone faster than 58%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:51 slower

Sled pull 1:04 slower

Burpee broad jump 0:37 faster

Row 0:26 slower

Farmers carry 0:14 slower

Sandbag lunges 0:01 slower

Wall balls 0:08 slower

Roxzone 0:18 faster

Runs (8 km) 3:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dj against the typical Open Men finisher

Dj1:31:08

3:464:485:073:476:405:386:414:506:305:166:022:575:285:326:026:575:10

Typical Open Men1:24:41

3:474:245:112:565:414:345:375:275:484:505:432:435:115:315:016:495:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:04 against the typical Open Men finisher at Perth Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown