Athlete · Doubles Mixed · team 16-24 ·

TPE

Dizhu Shen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:56:26 at Beijing 2026.

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Doubles Mixed time1:56:26Beijing 2026

Doubles Mixed place489thof 532 · Beijing 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 26% of Doubles Mixed at Beijing 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Beijing 2026 21 Mar 2026team: Sarah Qu, Dizhu Shenwhole field →	Doubles Mixed · team 16-24	1:56:26	489th of 53214th of 17 aged 16-24	1:00:52	41:33	14:05	View results	See splits Hide splits SkiErg4:58faster than 19%Sled push3:58faster than 4%Sled pull5:38faster than 14%Burpee broad jump5:27faster than 7%Row5:45faster than 10%Farmers carry2:13faster than 26%Sandbag lunges6:14faster than 11%Wall balls7:20faster than 16%Runs (8 km)1:00:52faster than 8%Roxzone14:05faster than 18%Run 17:04faster than 9%Run 26:18faster than 12%Run 36:10faster than 20%Run 46:27faster than 17%Run 56:41faster than 19%Run 67:10faster than 12%Run 78:01faster than 7%Run 813:04faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Qu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Beijing 2026, against 532 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dizhuedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 4%

Sled pull faster than 14%

Burpee broad jump faster than 8%

Row faster than 11%

Farmers carry faster than 26%

Sandbag lunges faster than 11%

Wall balls faster than 17%

Roxzone faster than 18%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:28 slower

Sled pull 1:14 slower

Burpee broad jump 1:52 slower

Row 0:43 slower

Farmers carry 0:14 slower

Sandbag lunges 1:43 slower

Wall balls 2:21 slower

Roxzone 3:08 slower

Runs (8 km) 14:27 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dizhu against the typical Doubles Mixed finisher

Dizhu1:56:26

7:044:586:183:586:105:386:275:276:415:457:102:138:016:1413:047:2014:05

Typical Doubles Mixed1:28:34

5:554:365:142:305:294:245:333:355:455:025:471:595:484:316:304:5910:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:08 against the typical Doubles Mixed finisher at Beijing 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up