GER Dirk Horstmann
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:13 at Singapore 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Dirk Horstmann, David Sturgiswhole field → | Doubles Men · team 40-49 | 1:29:13 | 297th of 54447th of 95 aged 40-49 | 55:11 | 26:53 | 7:13 | View results | See splits Hide splitsSkiErg4:07fastest 19%Sled push1:42fastest 45%Sled pull3:13fastest 21%Burpee broad jump3:55faster than 27%Row4:38fastest 30%Farmers carry1:51faster than 33%Sandbag lunges3:13fastest 24%Wall balls4:14fastest 26%Runs (8 km)55:11faster than 35%Roxzone7:13faster than 43%Run 17:09faster than 1%Run 27:53faster than 5%Run 36:06fastest 40%Run 46:25fastest 50%Run 56:28fastest 45%Run 66:24fastest 49%Run 76:34faster than 46%Run 88:16faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- David Sturgis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dirk against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Doubles Men finisher at Singapore 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
