GER Dirk Elsinghorst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:07 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Carles Cortés Miranda, Dirk Elsinghorstwhole field → | Doubles Men · team 40-44 | 1:20:07 | 1264th of 1,722103rd of 159 aged 40-44 | 42:06 | 30:44 | 7:21 | View results | See splits Hide splitsSkiErg4:18faster than 37%Sled push1:36fastest 5%Sled pull4:51faster than 4%Burpee broad jump4:20faster than 9%Row5:01faster than 11%Farmers carry1:40faster than 48%Sandbag lunges3:36faster than 39%Wall balls5:22faster than 11%Runs (8 km)42:06faster than 38%Roxzone7:21faster than 23%Run 14:47faster than 43%Run 24:43fastest 49%Run 35:20faster than 39%Run 45:51faster than 19%Run 55:30faster than 34%Run 65:27faster than 34%Run 75:06faster than 48%Run 85:25faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carles Cortés Miranda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dirk against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:27 against the typical Doubles Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
