Dion Wiyoko
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:09 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Dani Achmad Fauzi, Dion Wiyokowhat the whole field did → | Doubles Men · team 35-39 | 1:22:09 | 141st of 27735th of 61 aged 35-39 | 45:35 | 27:02 | 9:32† | View results | See splits Hide splitsSkiErg4:04fastest 18%Sled push1:55fastest 45%Sled pull3:46fastest 39%Burpee broad jump2:42fastest 20%Row4:42fastest 40%Farmers carry1:48faster than 43%Sandbag lunges4:09faster than 38%Wall balls3:56fastest 13%Runs (8 km)45:35faster than 40%Roxzone9:32Run 14:46fastest 24%Run 25:16faster than 40%Run 36:15faster than 18%Run 45:24fastest 44%Run 55:58faster than 36%Run 65:57faster than 32%Run 75:51faster than 34%Run 86:08faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dani Achmad Fauzi1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Yokohama 2025, against 277 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dion against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Men finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.