Dion Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:24:24 at Las Vegas 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Eddie Smith, Dion Williamswhole field → | Pro Doubles Men · team 30-34 | 1:24:24 | 276th of 36789th of 115 aged 30-34 | 52:03 | 23:48 | 8:38 | View results | See splits Hide splitsSkiErg3:50fastest 22%Sled push2:08fastest 18%Sled pull3:57fastest 36%Burpee broad jump1:42fastest 2%Row4:09fastest 25%Farmers carry1:31fastest 25%Sandbag lunges2:29fastest 4%Wall balls4:02fastest 33%Runs (8 km)52:03faster than 6%Roxzone8:38faster than 16%Run 14:50faster than 3%Run 25:51faster than 9%Run 36:19faster than 10%Run 47:03faster than 5%Run 56:52faster than 7%Run 66:43faster than 7%Run 77:08faster than 5%Run 87:21faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eddie Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 367 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dion against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Pro Doubles Men finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:24.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.