NZL Dion Whitehouse
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:59 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Mark Sutton, Dion Whitehousewhole field → | Doubles Men · team 40-49 | 1:37:59 | 309th of 36047th of 61 aged 40-49 | 1:00:09 | 29:28 | 8:32 | View results | See splits Hide splitsSkiErg4:10faster than 13%Sled push1:43faster than 38%Sled pull3:48faster than 18%Burpee broad jump4:20faster than 21%Row5:11faster than 11%Farmers carry1:58faster than 23%Sandbag lunges4:03faster than 37%Wall balls4:15faster than 47%Runs (8 km)1:00:09faster than 10%Roxzone8:32faster than 27%Run 16:46faster than 8%Run 26:01faster than 16%Run 36:31faster than 23%Run 46:48faster than 26%Run 59:04faster than 5%Run 67:50faster than 11%Run 78:44faster than 5%Run 88:27faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mark Sutton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 360 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dion against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Doubles Men finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
