NED Dion Mourits
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Men 1:25:56 (Maastricht 2025) · Doubles Mixed 1:36:00 (Rotterdam 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Dion Mourits, Beau van Leeuwenwhat the whole field did → | Doubles Men · team 16-24 | 1:28:01 | 1814th of 2,147471st of 563 aged 16-24 | 50:15 | 29:48 | 8:03 | View results | See splits Hide splitsSkiErg4:26faster than 27%Sled push1:39fastest 45%Sled pull3:33faster than 21%Burpee broad jump4:37faster than 11%Row4:33fastest 46%Farmers carry2:01faster than 12%Sandbag lunges4:28faster than 15%Wall balls4:31faster than 49%Runs (8 km)50:15faster than 13%Roxzone8:03faster than 19%Run 16:05faster than 9%Run 25:50faster than 9%Run 35:52faster than 18%Run 46:10faster than 14%Run 56:25faster than 12%Run 66:16faster than 13%Run 76:20faster than 14%Run 87:20faster than 16%Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Karsten Van De Gevel, Dion Mouritswhat the whole field did → | Doubles Men · team 25-29 | 1:25:56 | 971st of 1,175252nd of 286 aged 25-29 | 49:15 | 28:55 | 7:51 | View results | See splits Hide splitsSkiErg4:05faster than 35%Sled push1:47faster than 23%Sled pull3:42faster than 28%Burpee broad jump4:01faster than 21%Row4:42faster than 22%Farmers carry1:51faster than 18%Sandbag lunges3:51faster than 34%Wall balls4:56faster than 40%Runs (8 km)49:15faster than 13%Roxzone7:51faster than 24%Run 15:36faster than 21%Run 25:18faster than 22%Run 35:25faster than 33%Run 48:02faster than 1%Run 56:11faster than 20%Run 66:04faster than 17%Run 76:05faster than 15%Run 86:37faster than 17%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Dion Mourits, Paula Van Der Kooijwhat the whole field did → | Doubles Mixed · team U29 | 1:36:00 | 1082nd of 1,284448th of 529 aged U29 | 57:06 | 30:59 | 7:58 | View results | See splits Hide splitsSkiErg4:11fastest 45%Sled push2:37faster than 5%Sled pull3:59faster than 42%Burpee broad jump4:48faster than 16%Row4:38fastest 42%Farmers carry1:58faster than 29%Sandbag lunges4:34faster than 25%Wall balls4:14faster than 38%Runs (8 km)57:06faster than 12%Roxzone7:58faster than 24%Run 17:02faster than 10%Run 26:17faster than 20%Run 36:59faster than 12%Run 47:03faster than 12%Run 57:33faster than 10%Run 67:13faster than 10%Run 77:13faster than 11%Run 87:50faster than 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dion has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Maastricht 2025 · best of 2 | 4:04 |
| Sled push | 1:39 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 3:33 | Rotterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:01 | Maastricht 2025 · best of 2 | 3:13 |
| Row | 4:33 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:51 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:51 | Maastricht 2025 · best of 2 | 3:35 |
| Wall balls | 4:31 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 49:15 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 7:51 | Maastricht 2025 · best of 2 | 6:48 |
Each station's best across Dion's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Beau van Leeuwen1 race
- Karsten Van De Gevel1 race
- Paula Van Der Kooij1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dion against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
