Athlete · Pro Doubles Men · team 35-39 ·

POR

Diogo Freitas

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 0:51:27 at Istanbul 2026.

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0:51:27 Pro Doubles Men time · Istanbul 2026 1 Pro Doubles Men race

6th of 108 Pro Doubles Men place · Istanbul 2026 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Istanbul 2026 faster than 98% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Istanbul 2026 1 Aug 2026team: Tiago Lousa, Diogo Freitaswhat the whole field did →	Pro Doubles Men · team 35-39	0:51:27	6th of 1081st of 24 aged 35-39	25:45	20:39	5:07	View results	splits SkiErg3:25Sled push1:45Sled pull2:41Burpee broad jump1:44Row3:36Farmers carry1:33Sandbag lunges2:26Wall balls3:29Run 13:44Run 22:59Run 33:08Run 43:10Run 53:07Run 63:10Run 73:09Run 83:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tiago Lousa1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Men race

Istanbul 2026, against 108 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diogoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 81%

Sled pull faster than 98%

Burpee broad jump faster than 94%

Row faster than 96%

Farmers carry faster than 76%

Sandbag lunges faster than 94%

Wall balls faster than 89%

Roxzone faster than 96%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:14 faster

Sled pull 0:56 faster

Burpee broad jump 0:45 faster

Row 0:26 faster

Farmers carry 0:08 faster

Sandbag lunges 0:55 faster

Wall balls 0:22 faster

Roxzone 1:51 faster

Runs (8 km) 6:39 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diogo against the typical Pro Doubles Men finisher

Diogo0:51:27

3:443:252:591:453:082:413:101:443:073:363:101:333:092:263:193:295:07

Typical Pro Doubles Men1:04:16

4:383:443:421:593:573:373:562:294:024:024:001:414:003:214:193:516:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 0:51:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown