Diogo Amaro

1 HYROX race over 1 season. Best Open Men time: 1:48:49 at Lisbon 2026.

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Open Men time1:48:49Lisbon 2026

Open Men place1177thof 1,304 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 34% of Open Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026whole field →	Open Men · 16-24	1:48:49	1177th of 1,30483rd of 93 aged 16-24	46:54	53:20	8:40	View results	See splits Hide splits SkiErg5:14faster than 3%Sled push5:57faster than 2%Sled pull7:40faster than 5%Burpee broad jump6:05faster than 33%Row5:13faster than 19%Farmers carry3:10faster than 15%Sandbag lunges8:48faster than 3%Wall balls11:13faster than 9%Runs (8 km)46:54faster than 17%Roxzone8:40faster than 11%Run 14:14faster than 23%Run 25:28faster than 17%Run 36:15faster than 12%Run 46:11faster than 13%Run 56:05faster than 19%Run 65:56faster than 22%Run 76:14faster than 13%Run 86:34faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diogoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 3%

Sled pull faster than 6%

Burpee broad jump faster than 34%

Row faster than 20%

Farmers carry faster than 15%

Sandbag lunges faster than 4%

Wall balls faster than 9%

Roxzone faster than 12%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 2:35 slower

Sled pull 2:44 slower

Burpee broad jump 0:45 slower

Row 0:23 slower

Farmers carry 0:51 slower

Sandbag lunges 3:47 slower

Wall balls 4:24 slower

Roxzone 2:50 slower

Runs (8 km) 6:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diogo against the typical Open Men finisher

Diogo1:48:49

4:145:145:285:576:157:406:116:056:055:135:563:106:148:486:3411:138:40

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:24 against the typical Open Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.