Athlete · Doubles Men · team 25-29 ·

POR

Dinis Araújo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:25 at Lisbon 2026.

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Doubles Men time1:07:25Lisbon 2026

Doubles Men place267thof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Carlos Loureiro, Dinis Araújowhole field →	Doubles Men · team 25-29	1:07:25	267th of 90384th of 205 aged 25-29	37:04	24:42	5:43	View results	See splits Hide splits SkiErg3:49fastest 12%Sled push1:36fastest 10%Sled pull2:56fastest 17%Burpee broad jump3:04faster than 47%Row4:16fastest 27%Farmers carry1:20fastest 3%Sandbag lunges3:26fastest 48%Wall balls4:15faster than 49%Runs (8 km)37:04fastest 29%Roxzone5:43faster than 39%Run 13:56faster than 44%Run 24:35fastest 37%Run 34:50fastest 33%Run 44:47fastest 29%Run 54:51fastest 29%Run 64:43fastest 25%Run 74:46fastest 27%Run 84:41fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Carlos Loureiro1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dinisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 91%

Sled pull faster than 84%

Burpee broad jump faster than 48%

Row faster than 74%

Farmers carry faster than 97%

Sandbag lunges faster than 52%

Wall balls faster than 49%

Roxzone faster than 40%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:22 faster

Sled pull 0:31 faster

Burpee broad jump 0:02 slower

Row 0:10 faster

Farmers carry 0:23 faster

Sandbag lunges 0:01 faster

Wall balls 0:02 slower

Roxzone 0:21 slower

Runs (8 km) 3:11 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dinis against the typical Doubles Men finisher

Dinis1:07:25

3:563:494:351:364:502:564:473:044:514:164:431:204:463:264:414:155:43

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:21 against the typical Doubles Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:07:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up