Dinie Seah
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:45 at Singapore Expo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Duncan Merewether, Dinie Seahwhole field → | Doubles Men · team 30-34 | 1:30:45 | 507th of 819143rd of 223 aged 30-34 | 51:37 | 28:30 | 10:42 | View results | See splits Hide splitsSkiErg4:06fastest 23%Sled push2:01fastest 50%Sled pull3:30fastest 28%Burpee broad jump4:05faster than 23%Row4:50faster than 39%Farmers carry1:47faster than 43%Sandbag lunges3:42fastest 37%Wall balls4:29fastest 44%Runs (8 km)51:37faster than 35%Roxzone10:42faster than 23%Run 14:51faster than 35%Run 25:50faster than 37%Run 36:07faster than 40%Run 46:00faster than 46%Run 56:32faster than 34%Run 66:34faster than 32%Run 76:42faster than 34%Run 89:04faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Duncan Merewether1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dinie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Doubles Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
