Dineo Moeng

1 HYROX result over 1 season. Best Open Women time 2:04:38 at Beijing 2026.

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2:04:38 Open Women time · Beijing 2026 1 Open Women race

532nd of 632 Open Women place · Beijing 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Beijing 2026 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 22 Mar 2026what the whole field did →	Open Women · 35-39	2:04:38	532nd of 632	54:16	58:33	11:52	splits SkiErg6:07Sled push3:33Sled pull6:16Burpee broad jump13:53Row6:03Farmers carry2:41Sandbag lunges7:45Wall balls12:15Run 19:56Run 25:48Run 36:04Run 46:10Run 56:25Run 66:14Run 76:04Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 632 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dineoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 27%

Sled pull faster than 49%

Burpee broad jump faster than 2%

Row faster than 28%

Farmers carry faster than 41%

Sandbag lunges faster than 13%

Wall balls faster than 15%

Roxzone faster than 42%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:31 slower

Sled pull 0:02 slower

Burpee broad jump 7:12 slower

Row 0:18 slower

Farmers carry 0:07 slower

Sandbag lunges 2:14 slower

Wall balls 4:23 slower

Roxzone 0:35 slower

Runs (8 km) 8:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dineo against the typical Open Women finisher

Dineo2:04:38

9:566:075:483:336:046:166:1013:536:256:036:142:416:047:457:3812:1511:52

Typical Open Women1:40:02

5:455:425:133:025:286:145:286:415:445:455:362:345:385:316:327:5211:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:12 against the typical Open Women finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.