Athlete · Doubles Mixed · team 35-39 ·

NED

Dineke Dokter

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:04 at Maastricht 2026.

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Doubles Mixed time1:33:04Maastricht 2026

Doubles Mixed place1040thof 1,366 · Maastricht 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 45% of Doubles Mixed at Maastricht 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2026 17 Sep 2026team: Gert Dokter, Dineke Dokterwhole field →	Doubles Mixed · team 35-39	1:33:04	1040th of 1,366190th of 248 aged 35-39	50:01	33:10	9:58	View results	See splits Hide splits SkiErg4:33faster than 17%Sled push2:11faster than 36%Sled pull4:18faster than 27%Burpee broad jump4:19faster than 30%Row4:53faster than 45%Farmers carry2:13faster than 12%Sandbag lunges4:43faster than 28%Wall balls6:00faster than 13%Runs (8 km)50:01faster than 28%Roxzone9:58faster than 15%Run 14:53faster than 19%Run 26:12faster than 22%Run 36:25faster than 26%Run 46:06faster than 39%Run 56:22faster than 32%Run 66:26faster than 29%Run 76:31faster than 28%Run 87:09faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gert Dokter1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Maastricht 2026, against 1,366 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dinekeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%

Sled push faster than 37%

Sled pull faster than 28%

Burpee broad jump faster than 30%

Row faster than 45%

Farmers carry faster than 12%

Sandbag lunges faster than 28%

Wall balls faster than 13%

Roxzone faster than 15%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:08 slower

Sled pull 0:30 slower

Burpee broad jump 0:33 slower

Row 0:03 slower

Farmers carry 0:22 slower

Sandbag lunges 0:38 slower

Wall balls 1:32 slower

Roxzone 2:08 slower

Runs (8 km) 4:45 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dineke against the typical Doubles Mixed finisher

Dineke1:33:04

4:534:336:122:116:254:186:064:196:224:536:262:136:314:437:096:009:58

Typical Doubles Mixed1:22:12

4:184:165:312:035:453:485:483:465:544:505:521:515:534:056:144:287:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:08 against the typical Doubles Mixed finisher at Maastricht 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up