GER Dina Uthman
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
695th of 2,614 Open Women (faster than 73%). Against the 72 who finished around 1:25:18: most time gained on burpee broad jump (0:16), most lost on the eight runs (1:20). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 3:55 | faster than 34% |
| SkiErg: | 5:13 | 5:12 | faster than 48% |
| Run 2: | 4:05 | 4:18 | faster than 65% |
| Sled push: | 2:39 | 2:56 | faster than 70% |
| Run 3: | 4:12 | 4:30 | faster than 70% |
| Sled pull: | 4:23 | 4:56 | faster than 71% |
| Run 4: | 4:14 | 4:36 | faster than 71% |
| Burpee broad jump: | 5:34 | 6:40 | faster than 76% |
| Run 5: | 4:21 | 4:43 | faster than 70% |
| Row: | 5:20 | 5:27 | faster than 62% |
| Run 6: | 4:16 | 4:39 | faster than 72% |
| Farmers carry: | 1:59 | 2:23 | faster than 86% |
| Run 7: | 4:28 | 4:42 | faster than 64% |
| Sandbag lunges: | 4:52 | 5:08 | faster than 59% |
| Run 8: | 6:20 | 6:48 | faster than 65% |
| Wall balls: | 5:42 | 6:38 | faster than 72% |
| Roxzone: | 14:52 | 15:52 | faster than 65% |
| Runs (8 km) | 35:59 | 38:16 | faster than 66% |
| Stations (8) | 35:42 | ||
| Finish | 1:26:28 | 1:35:08 | 695th of 2,614 · faster than 73% |
606th of 1,468 Doubles Women (faster than 58%). Against the 45 who finished around 1:21:34: most time gained on sandbag lunges (0:48), most lost on the eight runs (3:05). Runs 5 to 8 took 2:20 less than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,468 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:23 | faster than 52% |
| SkiErg: | 4:23 | 4:43 | faster than 88% |
| Run 2: | 8:32 | 5:38 | faster than 1% |
| Sled push: | 1:34 | 1:48 | faster than 86% |
| Run 3: | 5:43 | 5:53 | faster than 58% |
| Sled pull: | 3:45 | 4:05 | faster than 69% |
| Run 4: | 5:56 | 5:56 | faster than 51% |
| Burpee broad jump: | 3:32 | 4:13 | faster than 77% |
| Run 5: | 5:44 | 6:03 | faster than 64% |
| Row: | 4:47 | 5:16 | faster than 92% |
| Run 6: | 5:51 | 5:58 | faster than 56% |
| Farmers carry: | 1:34 | 1:46 | faster than 81% |
| Run 7: | 5:55 | 6:01 | faster than 55% |
| Sandbag lunges: | 2:41 | 3:36 | faster than 96% |
| Run 8: | 5:42 | 5:53 | faster than 58% |
| Wall balls: | 3:46 | 4:15 | faster than 82% |
| Roxzone: | 7:10 | 7:14 | faster than 51% |
| Runs (8 km) | 48:41 | 46:53 | faster than 39% |
| Stations (8) | 26:02 | ||
| Finish | 1:21:48 | 1:24:02 | 606th of 1,468 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Marie Mantel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Dina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Dina: faster than |
|---|---|
| Ski | 49% |
| Push | 71% |
| Pull | 72% |
| BBJ | 76% |
| Row | 62% |
| Carry | 86% |
| Lunges | 60% |
| Wall balls | 73% |
| Roxzone | 65% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dina beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dina: 36:02 running, 35:42 at the stations and 14:52 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Dina | Typical Open Women |
|---|---|---|
| Run 1 | 4:06 | 3:55 |
| SkiErg | 5:13 | 5:12 |
| Run 2 | 4:05 | 4:18 |
| Sled push | 2:39 | 2:56 |
| Run 3 | 4:12 | 4:30 |
| Sled pull | 4:23 | 4:56 |
| Run 4 | 4:14 | 4:36 |
| Burpee broad jump | 5:34 | 6:40 |
| Run 5 | 4:21 | 4:43 |
| Row | 5:20 | 5:27 |
| Run 6 | 4:16 | 4:39 |
| Farmers carry | 1:59 | 2:23 |
| Run 7 | 4:28 | 4:42 |
| Sandbag lunges | 4:52 | 5:08 |
| Run 8 | 6:20 | 6:48 |
| Wall balls | 5:42 | 6:38 |
| Roxzone | 14:52 | 15:52 |
| Finish | 1:26:28 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:28.
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