Athlete · Open Women · 25-29 · ALG

Dina Benayad-Cherif

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:35:30 (Vancouver 2025) · Doubles Mixed 1:44:20 (Vancouver 2025).

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1:35:30 Open Women time · Vancouver 2025 also raced Doubles Mixed: each has its own best below

top 49% Open Women place · Vancouver 2025 380th of 785 Open Women finishers there

1:35:30 latest race · Vancouver 2025 first Open Women race Open Women

Sled pull strongest segment · Vancouver 2025 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:30Vancouver 2025 · 1 race Doubles Mixed1:44:20Vancouver 2025 · 1 race · with Rami Benayad-Cherif

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vancouver 2025 20 Dec 2025what the whole field did →	Open Women · 25-29	1:35:30	top 49% 380/785	47:29	38:49	9:16	splits SkiErg5:44Sled push2:17Sled pull5:09Burpee broad jump6:36Row5:39Farmers carry2:05Sandbag lunges4:46Wall balls6:33Run 13:25Run 25:46Run 36:04Run 46:25Run 56:35Run 66:18Run 76:09Run 86:50Full report for this race →
Vancouver 2025 20 Dec 2025team: Dina Benayad-Cherif, Rami Benayad-Cherifwhat the whole field did →	Doubles Mixed · team 30-34	1:44:20	758th of 853	54:17	39:41	10:26	splits SkiErg5:11Sled push2:55Sled pull5:33Burpee broad jump5:32Row5:41Farmers carry2:24Sandbag lunges6:02Wall balls6:23Run 14:10Run 26:56Run 37:03Run 47:06Run 57:12Run 67:05Run 77:31Run 87:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Vancouver 2025, against 785 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 61%

Sled pull faster than 73%

Burpee broad jump faster than 47%

Row faster than 36%

Farmers carry faster than 69%

Sandbag lunges faster than 65%

Wall balls faster than 59%

Roxzone faster than 41%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:09 faster

Sled pull 0:39 faster

Burpee broad jump 0:09 slower

Row 0:11 slower

Farmers carry 0:09 faster

Sandbag lunges 0:29 faster

Wall balls 0:28 faster

Roxzone 0:29 slower

Runs (8 km) 0:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dina against the typical Open Women finisher

Dina1:35:30

3:255:445:462:176:045:096:256:366:355:396:182:056:094:466:506:339:16

Typical Open Women1:35:07

3:125:165:432:266:025:486:066:276:175:286:082:146:095:156:487:018:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:29 against the typical Open Women finisher at Vancouver 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown