MAS Dina Asmi
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:58:33 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Dina Asmi, Zac Haziq Fareh Ishraf, Muhammad Khairul Bin Abdul Rashid, Izzy Farehwhat the whole field did → | Relay Mixed · team U40 | 1:58:33 | 84th of 8762nd of 63 aged U40 | 55:11 | 55:42 | 7:40† | View results | See splits Hide splitsSkiErg4:57faster than 50%Sled push8:37Sled pull6:09faster than 9%Burpee broad jump11:00faster than 2%Row5:36faster than 10%Farmers carry4:36faster than 3%Sandbag lunges8:50faster than 4%Wall balls5:57faster than 45%Runs (8 km)55:11faster than 3%Roxzone7:40Run 14:16faster than 29%Run 25:41faster than 39%Run 38:43faster than 3%Run 46:59faster than 5%Run 58:02faster than 2%Run 67:08faster than 13%Run 77:57faster than 1%Run 86:27faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Izzy Fareh1 race
- Muhammad Khairul Bin Abdul Rashid1 race
- Zac Haziq Fareh Ishraf1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 87 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dina against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:23 against the typical Relay Mixed finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:58:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
