Athlete · Relay Men · team U40 ·

GRE

Dimitris Stefanoglou

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:41:43 at Athens 2026.

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Relay Men time1:41:43Athens 2026

Relay Men place20thof 20 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 89% of Relay Men at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sep 2026team: Dimitris Vrettos, Dimitris Kassis, Dimitris Stefanoglou, Michalis Mitsakoswhole field →	Relay Men · team U40	1:41:43	20th of 2013th of 13 aged U40	46:29	41:35	13:44	View results	See splits Hide splits SkiErg5:03faster than 15%Sled push3:55Sled pull9:27Burpee broad jump6:08faster than 11%Row5:17Farmers carry4:13Sandbag lunges4:12faster than 41%Wall balls3:20fastest 12%Runs (8 km)46:29faster than 5%Roxzone13:44Run 15:29Run 24:37Run 37:35Run 44:53Run 55:18Run 68:36Run 75:34Run 84:31Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Men race

Athens 2026, against 20 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dimitrisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 11%

Row faster than 0%

Farmers carry faster than 0%

Sandbag lunges faster than 41%

Wall balls faster than 89%

Roxzone faster than 0%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Dimitris against the typical Relay Men finisher

Dimitris1:41:43

5:295:034:373:557:359:274:536:085:185:178:364:135:344:124:313:2013:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:41:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up