Athlete · Doubles Mixed · team 35-39 ·

GRE

Dimitris Chiotis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:28 at Athens 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:10:28Athens 2026

Doubles Mixed place94thof 367 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Doubles Mixed at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sep 2026team: Katerina Karaboula, Dimitris Chiotiswhole field →	Doubles Mixed · team 35-39	1:10:28	94th of 36720th of 68 aged 35-39	38:33	23:37	8:23	View results	See splits Hide splits SkiErg3:44fastest 2%Sled push1:46fastest 18%Sled pull3:07fastest 20%Burpee broad jump2:43fastest 21%Row4:16fastest 19%Farmers carry1:27fastest 5%Sandbag lunges3:08fastest 24%Wall balls3:26fastest 6%Runs (8 km)38:33fastest 27%Roxzone8:23faster than 23%Run 14:15fastest 1%Run 25:35faster than 28%Run 34:21fastest 14%Run 44:23fastest 16%Run 54:23fastest 14%Run 64:20fastest 14%Run 74:15fastest 11%Run 87:05faster than 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katerina Karaboula1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Athens 2026, against 367 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dimitrisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 82%

Sled pull faster than 80%

Burpee broad jump faster than 80%

Row faster than 82%

Farmers carry faster than 96%

Sandbag lunges faster than 77%

Wall balls faster than 94%

Roxzone faster than 24%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:17 faster

Sled pull 0:34 faster

Burpee broad jump 0:36 faster

Row 0:19 faster

Farmers carry 0:20 faster

Sandbag lunges 0:35 faster

Wall balls 0:40 faster

Roxzone 1:21 slower

Runs (8 km) 4:15 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dimitris against the typical Doubles Mixed finisher

Dimitris1:10:28

4:153:445:351:464:213:074:232:434:234:164:201:274:153:087:053:268:23

Typical Doubles Mixed1:17:05

5:534:115:042:035:193:415:163:195:234:355:151:475:133:435:154:067:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:21 against the typical Doubles Mixed finisher at Athens 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:10:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up