Athlete · Relay Mixed · team 40+ ·

GRE

Dimitrios Trimmis

1 race · 1 race weekend · 1 season · 3 partners

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Mixed time 1:46:14 at Athens 2026.

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1:46:14 Relay Mixed time · Athens 2026 1 Relay Mixed race

19th of 19 Relay Mixed place · Athens 2026 among Relay Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Athens 2026 faster than 22% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sept 2026team: Foteini Koutsimpogiorgou, Dimitrios Trimmis, Miltiadis Peloponnisios, Efstathia Nikolaidouwhat the whole field did →	Relay Mixed · team 40+	1:46:14	19th of 196th of 6 aged 40+	47:36	50:25	8:17	View results	splits SkiErg6:09Sled push3:05Sled pull9:49Burpee broad jump7:33Row6:02Farmers carry2:19Sandbag lunges7:05Wall balls8:23Run 16:33Run 25:15Run 36:20Run 45:28Run 56:15Run 66:20Run 76:23Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Mixed race with a field of 30 or more

Athens 2026, against 19 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dimitriosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 22%

Sled pull faster than 0%

Burpee broad jump faster than 11%

Row faster than 0%

Farmers carry faster than 11%

Sandbag lunges faster than 6%

Wall balls faster than 6%

Roxzone faster than 12%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Dimitrios against the typical Relay Mixed finisher

Dimitrios1:46:14

6:336:095:153:056:209:495:287:336:156:026:202:196:237:055:068:238:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:46:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown