Athlete · Relay Men · team 40+ ·

GRE

Dimitrios Gouriotis

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:07:53 at Athens 2026.

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Relay Men time1:07:53Athens 2026

Relay Men place13thof 20 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 94% of Relay Men at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sep 2026team: Anastasios Valmas, Dimitrios Gouriotis, Evangelos Bonoris, Georgios Petropouloswhole field →	Relay Men · team 40+	1:07:53	13th of 204th of 7 aged 40+	34:14	27:58	5:45	View results	See splits Hide splits SkiErg4:09fastest 37%Sled push2:48faster than 22%Sled pull2:49fastest 23%Burpee broad jump4:01faster than 38%Row4:19faster than 47%Farmers carry1:33fastest 27%Sandbag lunges5:01faster than 29%Wall balls3:18fastest 6%Runs (8 km)34:14faster than 35%Roxzone5:45fastest 48%Run 15:04Run 24:24Run 34:06Run 43:41Run 54:47Run 64:15Run 73:58Run 84:03Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Men race

Athens 2026, against 20 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dimitriosedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 22%

Sled pull faster than 78%

Burpee broad jump faster than 39%

Row faster than 47%

Farmers carry faster than 74%

Sandbag lunges faster than 29%

Wall balls faster than 94%

Roxzone faster than 53%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Dimitrios against the typical Relay Men finisher

Dimitrios1:07:53

5:044:094:242:484:062:493:414:014:474:194:151:333:585:014:033:185:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up