FRA Dimitri Jourda
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
517th of 2,082 Open Men (faster than 75%). Against the 63 who finished around 1:13:56: most time gained on the eight runs (1:46), most lost on sandbag lunges (0:32). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:45 | faster than 74% |
| SkiErg: | 4:51 | 4:32 | faster than 16% |
| Run 2: | 4:04 | 4:29 | faster than 77% |
| Sled push: | 2:40 | 2:41 | faster than 52% |
| Run 3: | 4:13 | 4:47 | faster than 83% |
| Sled pull: | 4:36 | 4:35 | faster than 49% |
| Run 4: | 4:09 | 4:46 | faster than 86% |
| Burpee broad jump: | 4:51 | 5:29 | faster than 69% |
| Run 5: | 4:25 | 4:52 | faster than 76% |
| Row: | 4:49 | 4:43 | faster than 40% |
| Run 6: | 4:09 | 4:49 | faster than 87% |
| Farmers carry: | 2:11 | 2:04 | faster than 41% |
| Run 7: | 4:11 | 4:52 | faster than 87% |
| Sandbag lunges: | 5:01 | 5:09 | faster than 54% |
| Run 8: | 3:49 | 4:37 | faster than 89% |
| Wall balls: | 5:44 | 6:28 | faster than 66% |
| Roxzone: | 5:52 | 6:54 | faster than 80% |
| Runs (8 km) | 33:19 | 38:07 | faster than 84% |
| Stations (8) | 34:43 | ||
| Finish | 1:13:50 | 1:21:21 | 517th of 2,082 · faster than 75% |
74th of 272 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 272 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:56 | faster than 69% |
| SkiErg: | 4:02 | 3:57 | faster than 40% |
| Run 2: | 4:45 | 4:42 | faster than 47% |
| Sled push: | 1:53 | 1:40 | faster than 26% |
| Run 3: | 4:24 | 5:06 | faster than 86% |
| Sled pull: | 3:19 | 3:25 | faster than 58% |
| Run 4: | 4:22 | 5:06 | faster than 88% |
| Burpee broad jump: | 2:56 | 2:54 | faster than 48% |
| Run 5: | 4:34 | 5:13 | faster than 83% |
| Row: | 4:22 | 4:25 | faster than 58% |
| Run 6: | 4:15 | 5:05 | faster than 92% |
| Farmers carry: | 1:55 | 1:36 | faster than 14% |
| Run 7: | 4:04 | 5:02 | faster than 95% |
| Sandbag lunges: | 4:30 | 3:22 | faster than 10% |
| Run 8: | 4:16 | 5:06 | faster than 91% |
| Wall balls: | 4:03 | 4:03 | faster than 50% |
| Roxzone: | 4:59 | 5:52 | faster than 85% |
| Runs (8 km) | 35:17 | 40:23 | faster than 86% |
| Stations (8) | 27:00 | ||
| Finish | 1:07:12 | 1:11:50 | 74th of 272 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gael Fraysse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Dimitri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Dimitri: faster than |
|---|---|
| Ski | 17% |
| Push | 53% |
| Pull | 50% |
| BBJ | 69% |
| Row | 41% |
| Carry | 42% |
| Lunges | 55% |
| Wall balls | 67% |
| Roxzone | 80% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dimitri beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dimitri's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:48 faster); weakest: SkiErg (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dimitri against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dimitri: 33:23 running, 34:43 at the stations and 5:52 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Dimitri | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:45 |
| SkiErg | 4:51 | 4:32 |
| Run 2 | 4:04 | 4:29 |
| Sled push | 2:40 | 2:41 |
| Run 3 | 4:13 | 4:47 |
| Sled pull | 4:36 | 4:35 |
| Run 4 | 4:09 | 4:46 |
| Burpee broad jump | 4:51 | 5:29 |
| Run 5 | 4:25 | 4:52 |
| Row | 4:49 | 4:43 |
| Run 6 | 4:09 | 4:49 |
| Farmers carry | 2:11 | 2:04 |
| Run 7 | 4:11 | 4:52 |
| Sandbag lunges | 5:01 | 5:09 |
| Run 8 | 3:49 | 4:37 |
| Wall balls | 5:44 | 6:28 |
| Roxzone | 5:52 | 6:54 |
| Finish | 1:13:50 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:19 against the typical Open Men finisher at Paris 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:13:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
