Athlete · Open Men · 30-34 · ESP ESP

Dimitri del Rio

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:06 (Rimini 2025) · Doubles Men 1:03:50 (Bordeaux 2025).

1:44:06 Open Men time · Rimini 2025 also raced Doubles Men: each has its own best below
1564th of 1,821 Open Men place · Rimini 2025 among Open Men finishers there
1:03:50 latest race · Bordeaux 2025 first Doubles Men race Doubles Men with Ismaïl Sebti
Sandbag lunges strongest segment · Rimini 2025 faster than 71% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dimitriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%
Sled push faster than 24%
Sled pull faster than 52%
Burpee broad jump faster than 24%
Row faster than 18%
Farmers carry faster than 9%
Sandbag lunges faster than 71%
Wall balls faster than 19%
Roxzone faster than 30%
Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:32 slower
Sled pull 0:02 faster
Burpee broad jump 1:18 slower
Row 0:25 slower
Farmers carry 1:00 slower
Sandbag lunges 0:38 faster
Wall balls 2:29 slower
Roxzone 1:15 slower
Runs (8 km) 13:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dimitri against the typical Open Men finisher

Dimitri1:44:06
4:414:404:253:306:314:577:126:589:225:1410:353:125:364:364:429:178:45
Typical Open Men1:24:05
4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:29 against the typical Open Men finisher at Rimini 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:44:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report