Athlete · Pro Men · 30-34 ·

FRA

Dimitri Amiridis

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:22:48 (Paris Grand Palais 2026) · Pro Doubles Men 1:06:09 (Paris Grand Palais 2026).

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1:22:48 best Pro Men time · Paris Grand Palais 2026 also raced Pro Doubles Men: each has its own best below

390th of 700 best Pro Men place · Paris Grand Palais 2026 among Pro Men finishers there

1:06:09 latest race · Paris Grand Palais 2026 first Pro Doubles Men race Pro Doubles Men with François Buvry

Sled push strongest segment · Paris Grand Palais 2026 faster than 68% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:48Paris Grand Palais 2026 · 2 races Pro Doubles Men1:06:09Paris Grand Palais 2026 · 1 race · with François Buvry

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:22:48

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Dimitri Amiridis, François Buvrywhat the whole field did →	Pro Doubles Men · team 30-34	1:06:09	top 43% 169/398	35:58	24:23	5:53	splits SkiErg3:48Sled push1:51Sled pull3:08Burpee broad jump2:38Row4:02Farmers carry1:30Sandbag lunges3:35Wall balls3:51Run 14:49Run 24:23Run 34:34Run 44:28Run 54:29Run 64:25Run 74:39Run 84:15Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 30-34	1:22:48	390th of 700	37:01	38:36	7:16	splits SkiErg4:21Sled push3:35Sled pull4:36Burpee broad jump6:38Row4:46Farmers carry2:31Sandbag lunges5:21Wall balls6:48Run 15:07Run 24:23Run 34:29Run 44:29Run 54:39Run 64:42Run 74:38Run 84:38Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Pro Men · 30-34	1:30:23	235th of 335	41:37	42:18	6:32	splits SkiErg4:12Sled push3:30Sled pull6:18Burpee broad jump6:57Row4:45Farmers carry2:17Sandbag lunges5:23Wall balls8:56Run 13:53Run 24:47Run 35:09Run 45:15Run 55:20Run 64:59Run 75:31Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Paris Grand Palais 2026, against 700 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dimitriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 68%

Sled pull faster than 62%

Burpee broad jump faster than 13%

Row faster than 28%

Farmers carry faster than 41%

Sandbag lunges faster than 50%

Wall balls faster than 54%

Roxzone faster than 42%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:21 faster

Sled pull 0:21 faster

Burpee broad jump 1:54 slower

Row 0:15 slower

Farmers carry 0:11 slower

Sandbag lunges level

Wall balls 0:11 faster

Roxzone 0:22 slower

Runs (8 km) 1:19 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dimitri against the typical Pro Men finisher

Dimitri1:22:48

5:074:214:233:354:294:364:296:384:394:464:422:314:385:214:386:487:16

Typical Pro Men1:19:44

4:304:224:113:564:294:574:304:444:334:314:312:204:385:214:186:596:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:54 against the typical Pro Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown