Dilyana Cholakova
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:22:26 at Barcelona 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Joanna Saunders, Dilyana Cholakovawhole field → | Doubles Women · team 40-49 | 1:22:26 | 395th of 89746th of 134 aged 40-49 | 43:11 | 32:42 | 6:38 | View results | See splits Hide splitsSkiErg4:38fastest 43%Sled push2:14faster than 16%Sled pull5:10faster than 14%Burpee broad jump4:44faster than 23%Row5:12faster than 36%Farmers carry1:48fastest 45%Sandbag lunges4:06faster than 24%Wall balls4:50faster than 14%Runs (8 km)43:11fastest 23%Roxzone6:38fastest 31%Run 15:12fastest 41%Run 25:30fastest 45%Run 35:23fastest 21%Run 45:13fastest 14%Run 55:23fastest 19%Run 65:30fastest 23%Run 75:22fastest 19%Run 85:42fastest 30%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Vicky Chilten, Dilyana Cholakovawhole field → | Doubles Women · team 40-49 | 1:42:55 | 698th of 79673rd of 87 aged 40-49 | 49:48 | 42:40 | 10:37 | View results | See splits Hide splitsSkiErg5:12faster than 8%Sled push2:14faster than 22%Sled pull7:59faster than 2%Burpee broad jump6:27faster than 5%Row5:30faster than 13%Farmers carry2:17faster than 3%Sandbag lunges5:24faster than 5%Wall balls7:37faster than 1%Runs (8 km)49:48faster than 39%Roxzone10:37faster than 7%Run 17:36faster than 15%Run 28:09faster than 15%Run 35:32fastest 35%Run 45:35fastest 38%Run 55:47fastest 40%Run 65:45fastest 42%Run 75:40fastest 37%Run 85:44fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dilyana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Barcelona 2025 · best of 2 | 4:48 |
| Sled push | 2:14 | Barcelona 2025 · best of 2 | 1:51 |
| Sled pull | 5:10 | Barcelona 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:44 | Barcelona 2025 · best of 2 | 4:17 |
| Row | 5:12 | Barcelona 2025 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Barcelona 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:06 | Barcelona 2025 · best of 2 | 3:47 |
| Wall balls | 4:50 | Barcelona 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:11 | Barcelona 2025 · best of 2 | 49:12 |
| Roxzone | 6:38 | Barcelona 2025 · best of 2 | 7:49 |
How to read
Each station's best across Dilyana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joanna Saunders1 race
- Vicky Chilten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 897 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dilyana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:02 against the typical Doubles Women finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
