USA Dillon Mione
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:02 (Boston 2025) · Pro Men 1:23:33 (New York 2026) · Doubles Men 1:04:09 (New York 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Pro Men · 30-34 | 1:23:33 | top 45% 323/729 | 35:57 | 39:56 | 7:43 | splitsSkiErg3:59Sled push4:16Sled pull6:24Burpee broad jump5:33Row4:39Farmers carry2:36Sandbag lunges5:45Wall balls6:44Run 14:28Run 24:10Run 34:15Run 44:21Run 54:35Run 64:25Run 74:13Run 85:35Full report for this race → |
| New York 2026 28 May 2026team: Dillon Mione, Travis Flanaganwhat the whole field did → | Doubles Men · team 30-34 | 1:04:09 | top 5% 133/3,151 | 35:50 | 23:05 | 5:18 | splitsSkiErg3:42Sled push1:46Sled pull2:47Burpee broad jump2:32Row4:00Farmers carry1:26Sandbag lunges3:04Wall balls3:48Run 14:36Run 24:06Run 34:16Run 44:22Run 54:29Run 64:19Run 74:22Run 85:23Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:10:02 | top 7% 101/1,463 | 34:42 | 29:03 | 6:22 | splitsSkiErg4:05Sled push2:30Sled pull3:49Burpee broad jump4:09Row4:33Farmers carry1:46Sandbag lunges3:52Wall balls4:19Run 14:43Run 24:08Run 34:15Run 44:19Run 54:23Run 64:17Run 74:07Run 84:32Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:23:31 | top 42% 770/1,865 | 45:12 | 33:15 | 5:08 | splitsSkiErg4:06Sled push2:50Sled pull4:03Burpee broad jump5:47Row4:23Farmers carry2:23Sandbag lunges4:41Wall balls5:02Run 14:22Run 25:59Run 36:39Run 44:25Run 54:35Run 64:34Run 76:29Run 88:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dillon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
