USA Dillon Mione
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners. 1 podium finish.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dillon Mione at each race, oldest on the left; lower is faster.The best was 1:10:02 at Boston (Sep 2025); Dillon Mione was 13:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:23:31 |
| Boston | Sep 2025 | Open Men | 1:10:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 3 races
323rd of 729 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:39 | faster than 62% |
| SkiErg: | 3:59 | 4:17 | faster than 90% |
| Run 2: | 4:10 | 4:23 | faster than 62% |
| Sled push: | 4:16 | 4:10 | faster than 46% |
| Run 3: | 4:15 | 4:46 | faster than 75% |
| Sled pull: | 6:24 | 5:49 | faster than 35% |
| Run 4: | 4:21 | 4:47 | faster than 73% |
| Burpee broad jump: | 5:33 | 4:36 | faster than 28% |
| Run 5: | 4:35 | 4:56 | faster than 66% |
| Row: | 4:39 | 4:39 | faster than 51% |
| Run 6: | 4:25 | 4:48 | faster than 68% |
| Farmers carry: | 2:36 | 2:27 | faster than 42% |
| Run 7: | 4:13 | 4:53 | faster than 84% |
| Sandbag lunges: | 5:45 | 5:28 | faster than 42% |
| Run 8: | 5:35 | 6:16 | faster than 75% |
| Wall balls: | 6:44 | 7:37 | faster than 63% |
| Roxzone: | 7:43 | 5:53 | faster than 25% |
| Runs (8 km) | 35:57 | 39:41 | faster than 73% |
| Stations (8) | 39:56 | ||
| Finish | 1:23:33 | 1:26:02 | 323rd of 729 · faster than 55% |
133rd of 3,151 Doubles Men (faster than 95%). Against the 95 who finished around 1:04:41: most time gained on the eight runs (0:54), most lost on the roxzone (0:59). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:36 | faster than 90% |
| SkiErg: | 3:42 | 4:05 | faster than 95% |
| Run 2: | 4:06 | 5:14 | faster than 94% |
| Sled push: | 1:46 | 1:57 | faster than 73% |
| Run 3: | 4:16 | 5:33 | faster than 96% |
| Sled pull: | 2:47 | 3:17 | faster than 80% |
| Run 4: | 4:22 | 5:39 | faster than 95% |
| Burpee broad jump: | 2:32 | 3:14 | faster than 83% |
| Run 5: | 4:29 | 5:54 | faster than 95% |
| Row: | 4:00 | 4:36 | faster than 97% |
| Run 6: | 4:19 | 5:45 | faster than 96% |
| Farmers carry: | 1:26 | 1:52 | faster than 94% |
| Run 7: | 4:22 | 5:46 | faster than 96% |
| Sandbag lunges: | 3:04 | 3:50 | faster than 86% |
| Run 8: | 5:23 | 7:15 | faster than 95% |
| Wall balls: | 3:48 | 4:37 | faster than 91% |
| Roxzone: | 5:18 | 6:49 | faster than 78% |
| Runs (8 km) | 35:50 | 47:09 | faster than 95% |
| Stations (8) | 23:05 | ||
| Finish | 1:04:09 | 1:22:19 | 133rd of 3,151 · faster than 95% |
102nd of 1,463 Open Men (faster than 93%). Against the 44 who finished around 1:08:35: most time gained on wall balls (0:57), most lost on the roxzone (1:49). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:52 | faster than 94% |
| SkiErg: | 4:05 | 4:34 | faster than 97% |
| Run 2: | 4:08 | 4:52 | faster than 88% |
| Sled push: | 2:30 | 2:39 | faster than 58% |
| Run 3: | 4:15 | 5:17 | faster than 92% |
| Sled pull: | 3:49 | 5:15 | faster than 91% |
| Run 4: | 4:19 | 5:15 | faster than 90% |
| Burpee broad jump: | 4:09 | 5:31 | faster than 84% |
| Run 5: | 4:23 | 5:27 | faster than 92% |
| Row: | 4:33 | 4:54 | faster than 82% |
| Run 6: | 4:17 | 5:18 | faster than 91% |
| Farmers carry: | 1:46 | 2:06 | faster than 79% |
| Run 7: | 4:07 | 5:14 | faster than 93% |
| Sandbag lunges: | 3:52 | 5:09 | faster than 88% |
| Run 8: | 4:32 | 5:59 | faster than 93% |
| Wall balls: | 4:19 | 7:52 | faster than 98% |
| Roxzone: | 6:22 | 6:44 | faster than 57% |
| Runs (8 km) | 34:42 | 43:32 | faster than 93% |
| Stations (8) | 29:03 | ||
| Finish | 1:10:02 | 1:28:56 | 102nd of 1,463 · faster than 93% |
770th of 1,865 Open Men (faster than 58%). Against the 52 who finished around 1:22:42: most time gained on wall balls (1:19), most lost on the eight runs (3:13). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:04 | faster than 86% |
| SkiErg: | 4:06 | 4:32 | faster than 94% |
| Run 2: | 5:59 | 4:51 | faster than 12% |
| Sled push: | 2:50 | 2:27 | faster than 27% |
| Run 3: | 6:39 | 5:03 | faster than 7% |
| Sled pull: | 4:03 | 4:04 | faster than 52% |
| Run 4: | 4:25 | 5:10 | faster than 86% |
| Burpee broad jump: | 5:47 | 5:23 | faster than 42% |
| Run 5: | 4:35 | 5:23 | faster than 86% |
| Row: | 4:23 | 4:51 | faster than 93% |
| Run 6: | 4:34 | 5:16 | faster than 83% |
| Farmers carry: | 2:23 | 2:20 | faster than 48% |
| Run 7: | 6:29 | 5:16 | faster than 18% |
| Sandbag lunges: | 4:41 | 5:17 | faster than 69% |
| Run 8: | 8:12 | 7:09 | faster than 30% |
| Wall balls: | 5:02 | 6:53 | faster than 86% |
| Roxzone: | 5:08 | 5:45 | faster than 61% |
| Runs (8 km) | 45:12 | 42:28 | faster than 42% |
| Stations (8) | 33:15 | ||
| Finish | 1:23:31 | 1:26:41 | 770th of 1,865 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Dillon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Boston 2025 · best of 2 | 4:34 |
| Sled push | 2:30 | Boston 2025 · best of 2 | 3:04 |
| Sled pull | 3:49 | Boston 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:09 | Boston 2025 · best of 2 | 5:38 |
| Row | 4:23 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Boston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:52 | Boston 2025 · best of 2 | 5:20 |
| Wall balls | 4:19 | Boston 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:42 | Boston 2025 · best of 2 | 41:47 |
| Roxzone | 5:08 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across Dillon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Christian Velez1 race
- John Paul Wisotsky1 race
- quintela michael1 race
- Travis Flanagan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Dillon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 57%).
See the numbers
| Part | Dillon: faster than |
|---|---|
| Ski | 97% |
| Push | 59% |
| Pull | 92% |
| BBJ | 85% |
| Row | 83% |
| Carry | 80% |
| Lunges | 88% |
| Wall balls | 98% |
| Roxzone | 57% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dillon beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Roxzone (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dillon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:50 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dillon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dillon: 34:44 running, 29:04 at the stations and 6:22 in the roxzone; the longest station was the row (4:33).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Dillon | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:52 |
| SkiErg | 4:05 | 4:34 |
| Run 2 | 4:08 | 4:52 |
| Sled push | 2:30 | 2:39 |
| Run 3 | 4:15 | 5:17 |
| Sled pull | 3:49 | 5:15 |
| Run 4 | 4:19 | 5:15 |
| Burpee broad jump | 4:09 | 5:31 |
| Run 5 | 4:23 | 5:27 |
| Row | 4:33 | 4:54 |
| Run 6 | 4:17 | 5:18 |
| Farmers carry | 1:46 | 2:06 |
| Run 7 | 4:07 | 5:14 |
| Sandbag lunges | 3:52 | 5:09 |
| Run 8 | 4:32 | 5:59 |
| Wall balls | 4:19 | 7:52 |
| Roxzone | 6:22 | 6:44 |
| Finish | 1:10:02 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
