Athlete · Open Women · 30-34 ·

TUR

Dilara Lokmanhekim

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:38 (Istanbul Feb 2026) · Doubles Women 1:13:14 (Istanbul Aug 2026).

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1:31:38 Open Women time · Istanbul Feb 2026 also raced Doubles Women: each has its own best below

top 40% Open Women place · Istanbul Feb 2026 141st of 358 Open Women finishers there

1:13:14 latest race · Istanbul Aug 2026 first Doubles Women race Doubles Women with Fatma Ceren Özer

Roxzone strongest segment · Istanbul Feb 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:38Istanbul Feb 2026 · 1 race Doubles Women1:13:14Istanbul Aug 2026 · 1 race · with Fatma Ceren Özer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul Aug 2026 1 Aug 2026team: Fatma Ceren Özer, Dilara Lokmanhekimwhat the whole field did →	Doubles Women · team 30-34	1:13:14	top 9% 24/268	39:30	25:28	8:22	splits SkiErg4:36Sled push1:56Sled pull4:01Burpee broad jump2:27Row4:39Farmers carry1:49Sandbag lunges2:48Wall balls3:12Run 15:28Run 24:33Run 34:41Run 44:40Run 55:07Run 64:56Run 75:00Run 85:07Full report for this race →
Istanbul Feb 2026 13 Feb 2026what the whole field did →	Open Women · 30-34	1:31:38	top 40% 141/358	43:48	39:21	8:35	splits SkiErg5:20Sled push2:23Sled pull5:44Burpee broad jump5:32Row5:32Farmers carry2:39Sandbag lunges4:21Wall balls7:50Run 15:11Run 24:16Run 38:55Run 45:37Run 54:53Run 64:45Run 74:48Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Istanbul Feb 2026, against 358 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dilaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 69%

Sled pull faster than 52%

Burpee broad jump faster than 69%

Row faster than 45%

Farmers carry faster than 36%

Sandbag lunges faster than 75%

Wall balls faster than 31%

Roxzone faster than 81%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:16 faster

Sled pull 0:03 faster

Burpee broad jump 0:59 faster

Row 0:05 slower

Farmers carry 0:13 slower

Sandbag lunges 0:48 faster

Wall balls 1:22 slower

Roxzone 2:04 faster

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dilara against the typical Open Women finisher

Dilara1:31:38

5:115:204:162:238:555:445:375:324:535:324:452:394:484:215:277:508:35

Typical Open Women1:34:13

6:035:185:062:395:185:475:176:315:235:275:212:265:185:096:036:2810:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:22 against the typical Open Women finisher at Istanbul Feb 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown