MEX Dilan Daniel Morales Gonzalez
1 HYROX race over 1 season. Best Pro Men time: 1:42:08 at Monterrey 2026.
1 result at 1 race
242nd of 354 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 354 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:40 | faster than 42% |
| SkiErg: | 4:25 | 4:22 | faster than 43% |
| Run 2: | 4:47 | 4:36 | faster than 40% |
| Sled push: | 7:06 | 5:14 | faster than 17% |
| Run 3: | 6:02 | 5:14 | faster than 24% |
| Sled pull: | — | 7:42 | |
| Run 4: | 6:13 | 5:18 | faster than 18% |
| Burpee broad jump: | 4:54 | 4:44 | faster than 46% |
| Run 5: | 6:03 | 5:17 | faster than 25% |
| Row: | 5:00 | 4:47 | faster than 35% |
| Run 6: | 6:09 | 5:13 | faster than 20% |
| Farmers carry: | 6:02 | 2:45 | faster than 1% |
| Run 7: | 6:09 | 5:21 | faster than 24% |
| Sandbag lunges: | 4:22 | 5:42 | faster than 85% |
| Run 8: | 6:24 | 5:36 | faster than 30% |
| Wall balls: | 7:01 | 7:24 | faster than 57% |
| Roxzone †: | 17:47 | ||
| Runs (8 km) | 45:31 | 40:35 | faster than 27% |
| Stations (8) | 38:50 (7 of 8) | ||
| Finish | 1:42:08 | 1:31:33 | 242nd of 354 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Monterrey 2026, against 354 Pro Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Dilan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Dilan: faster than |
|---|---|
| Ski | 43% |
| Push | 18% |
| Pull | no split |
| BBJ | 46% |
| Row | 35% |
| Carry | 1% |
| Lunges | 86% |
| Wall balls | 57% |
| Roxzone | 0% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dilan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dilan's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:20 faster); weakest: Roxzone (10:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dilan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dilan: 45:34 running, 38:50 at the stations and 17:47 in the roxzone; the longest station was the sled push (7:06) and the shortest the sandbag lunges (4:22).Below, Typical Pro Men: 40:15 running, 42:39 at the stations and 7:37 in the roxzone; the longest station was the sled pull (7:42).
See the numbers
| Part | Dilan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:47 | 3:40 |
| SkiErg | 4:25 | 4:22 |
| Run 2 | 4:47 | 4:36 |
| Sled push | 7:06 | 5:14 |
| Run 3 | 6:02 | 5:14 |
| Sled pull | — | 7:42 |
| Run 4 | 6:13 | 5:18 |
| Burpee broad jump | 4:54 | 4:44 |
| Run 5 | 6:03 | 5:17 |
| Row | 5:00 | 4:47 |
| Run 6 | 6:09 | 5:13 |
| Farmers carry | 6:02 | 2:45 |
| Run 7 | 6:09 | 5:21 |
| Sandbag lunges | 4:22 | 5:42 |
| Run 8 | 6:24 | 5:36 |
| Wall balls | 7:01 | 7:24 |
| Roxzone | 17:47 | 7:37 |
| Finish | 1:42:08 | 1:31:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:10 against the typical Pro Men finisher at Monterrey 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:08.
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- A week-by-week plan that counts down to your race
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