AUT Dietmar Zeiss
2 HYROX races over 2 seasons. Best Open Men time: 1:38:00 at Stuttgart 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dietmar Zeiss at each race, oldest on the left; lower is faster.The best was 1:38:00 at Stuttgart (Nov 2025); Dietmar Zeiss was 5:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:43:08 |
| Stuttgart | Nov 2025 | Open Men | 1:38:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
898th of 1,171 Open Men (faster than 23%). Against the 36 who finished around 1:36:50: most time gained on the roxzone (1:11), most lost on sled push (2:05). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:49 | faster than 40% |
| SkiErg: | 5:09 | 4:28 | faster than 3% |
| Run 2: | 5:13 | 4:26 | faster than 14% |
| Sled push: | 5:11 | 2:49 | faster than 0% |
| Run 3: | 5:06 | 4:47 | faster than 32% |
| Sled pull: | 5:17 | 4:43 | faster than 32% |
| Run 4: | 5:09 | 4:48 | faster than 32% |
| Burpee broad jump: | 6:54 | 5:29 | faster than 21% |
| Run 5: | 5:10 | 4:57 | faster than 38% |
| Row: | 5:08 | 4:46 | faster than 19% |
| Run 6: | 5:19 | 4:50 | faster than 27% |
| Farmers carry: | 2:22 | 2:06 | faster than 31% |
| Run 7: | 5:19 | 4:49 | faster than 26% |
| Sandbag lunges: | 5:17 | 5:14 | faster than 48% |
| Run 8: | 6:11 | 5:22 | faster than 24% |
| Wall balls: | 10:19 | 7:24 | faster than 18% |
| Roxzone: | 10:03 | 9:45 | faster than 44% |
| Runs (8 km) | 42:24 | 38:57 | faster than 30% |
| Stations (8) | 45:37 | ||
| Finish | 1:38:00 | 1:26:59 | 898th of 1,171 · faster than 23% |
1,256th of 1,356 Open Men (faster than 7%). Against the 41 who finished around 1:47:43: most time gained on the eight runs (5:34), most lost on sled pull (1:39). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 4:07 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:38 | faster than 37% |
| SkiErg: | 5:18 | 4:17 | faster than 1% |
| Run 2: | 5:45 | 4:39 | faster than 10% |
| Sled push: | 3:42 | 2:34 | faster than 4% |
| Run 3: | 6:07 | 4:56 | faster than 10% |
| Sled pull: | 7:10 | 4:04 | faster than 1% |
| Run 4: | 6:14 | 4:55 | faster than 9% |
| Burpee broad jump: | 9:37 | 5:01 | faster than 2% |
| Run 5: | 6:46 | 5:04 | faster than 7% |
| Row: | 5:22 | 4:40 | faster than 7% |
| Run 6: | 5:43 | 4:56 | faster than 20% |
| Farmers carry: | 2:15 | 1:53 | faster than 21% |
| Run 7: | 5:54 | 4:57 | faster than 16% |
| Sandbag lunges: | 5:31 | 4:40 | faster than 25% |
| Run 8: | 6:23 | 5:32 | faster than 24% |
| Wall balls: | 9:29 | 5:28 | faster than 3% |
| Roxzone: | 7:08 | 5:20 | faster than 19% |
| Runs (8 km) | 47:41 | 39:48 | faster than 14% |
| Stations (8) | 48:24 | ||
| Finish | 1:43:08 | 1:18:26 | 1256th of 1,356 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dietmar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Stuttgart 2025 · best of 2 | 4:34 |
| Sled push | 3:42 | Vienna 2025 · best of 2 | 3:04 |
| Sled pull | 5:17 | Stuttgart 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:54 | Stuttgart 2025 · best of 2 | 5:38 |
| Row | 5:08 | Stuttgart 2025 · best of 2 | 4:53 |
| Farmers carry | 2:15 | Vienna 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:17 | Stuttgart 2025 · best of 2 | 5:20 |
| Wall balls | 9:29 | Vienna 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:24 | Stuttgart 2025 · best of 2 | 41:47 |
| Roxzone | 7:08 | Vienna 2025 · best of 2 | 7:23 |
How to read
Each station's best across Dietmar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Dietmar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 48% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Dietmar: faster than |
|---|---|
| Ski | 3% |
| Push | 1% |
| Pull | 32% |
| BBJ | 22% |
| Row | 20% |
| Carry | 31% |
| Lunges | 48% |
| Wall balls | 19% |
| Roxzone | 44% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dietmar beat on each part of the race, at this race.Best: Sandbag lunges (faster than 48%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dietmar's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:03 slower); weakest: Runs (8 km) (3:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dietmar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dietmar: 42:28 running, 45:37 at the stations and 10:03 in the roxzone; the longest station was the wall balls (10:19).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Dietmar | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:49 |
| SkiErg | 5:09 | 4:28 |
| Run 2 | 5:13 | 4:26 |
| Sled push | 5:11 | 2:49 |
| Run 3 | 5:06 | 4:47 |
| Sled pull | 5:17 | 4:43 |
| Run 4 | 5:09 | 4:48 |
| Burpee broad jump | 6:54 | 5:29 |
| Run 5 | 5:10 | 4:57 |
| Row | 5:08 | 4:46 |
| Run 6 | 5:19 | 4:50 |
| Farmers carry | 2:22 | 2:06 |
| Run 7 | 5:19 | 4:49 |
| Sandbag lunges | 5:17 | 5:14 |
| Run 8 | 6:11 | 5:22 |
| Wall balls | 10:19 | 7:24 |
| Roxzone | 10:03 | 9:45 |
| Finish | 1:38:00 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:55 against the typical Open Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:00.
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- A week-by-week plan that counts down to your race
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