NZL Dierdre Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:23 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Dierdre Williams, Lauren Alsfordwhole field → | Doubles Women · team 45-49 | 1:33:23 | 866th of 1,30552nd of 98 aged 45-49 | 50:54 | 36:24 | 6:05† | View results | See splits Hide splitsSkiErg4:50faster than 29%Sled push1:59faster than 16%Sled pull5:01faster than 16%Burpee broad jump6:10faster than 11%Row5:32faster than 23%Farmers carry2:49faster than 12%Sandbag lunges5:27faster than 9%Wall balls4:36faster than 32%Runs (8 km)50:54faster than 47%Roxzone6:05Run 14:46fastest 50%Run 25:59fastest 34%Run 36:21fastest 35%Run 46:30fastest 40%Run 57:44faster than 23%Run 66:34fastest 42%Run 76:08fastest 48%Run 86:56faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Alsford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dierdre against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:53 against the typical Doubles Women finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
